France — ANSES CIQUAL
Chocolate bar
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (65)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 2320 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 557 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 2320 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 557 | kcal/100g |
| Water | 0.86 | g/100g |
| Protein | 7.81 | g/100g |
| Protein, crude, N x 6.25 | 7.81 | g/100g |
| Carbohydrate | 45.3 | g/100g |
| Fat | 36.1 | g/100g |
| Sugars | 39.5 | g/100g |
| fructose | 0.15 | g/100g |
| glucose | 0.66 | g/100g |
| lactose | 5.47 | g/100g |
| maltose | 0.21 | g/100g |
| sucrose | 34.6 | g/100g |
| Starch | 3.17 | g/100g |
| Fibres | 7.39 | g/100g |
| Polyols | 1.16 | g/100g |
| Ash | 1.98 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.21 | g/100g |
| FA saturated | 22.3 | g/100g |
| FA mono | 10.9 | g/100g |
| FA poly | 1.31 | g/100g |
| FA 4:0 | 0.083 | g/100g |
| FA 6:0 | 0.053 | g/100g |
| FA 8:0 | 0.057 | g/100g |
| FA 10:0 | 0.078 | g/100g |
| FA 12:0 | 0.18 | g/100g |
| FA 14:0 | 0.35 | g/100g |
| FA 16:0 | 8.66 | g/100g |
| FA 18:0 | 10.7 | g/100g |
| FA 18:1 n-9 cis | 10.5 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.19 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.077 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.0057 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.0057 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.013 | g/100g |
| Cholesterol | 11.5 | mg/100g |
| Salt | 0.11 | g/100g |
| Calcium | 130 | mg/100g |
| Chloride | 124 | mg/100g |
| Copper | 0.81 | mg/100g |
| Iron | 5.89 | mg/100g |
| Iodine | 21.4 | µg/100g |
| Magnesium | 109 | mg/100g |
| Manganese | 0.94 | mg/100g |
| Phosphorus | 238 | mg/100g |
| Potassium | 562 | mg/100g |
| Selenium | 10.6 | µg/100g |
| Sodium | 44.9 | mg/100g |
| Zinc | 1.81 | mg/100g |
| Retinol | 23.7 | µg/100g |
| Beta-carotene | 23.4 | µg/100g |
| Vitamin D | 1.27 | µg/100g |
| Vitamin E | 0.96 | mg/100g |
| Vitamin K1 | 5.16 | µg/100g |
| Vitamin C | 0.75 | mg/100g |
| Vitamin B1 or Thiamin | 0.1 | mg/100g |
| Vitamin B2 or Riboflavin | 0.19 | mg/100g |
| Vitamin B3 or Niacin | 0.37 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.78 | mg/100g |
| Vitamin B6 | 0.068 | mg/100g |
| Vitamin B9 or Folate | 29.1 | µg/100g |
| Vitamin B12 | 0.38 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 31120. Original source.
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