France — ANSES CIQUAL
Chicken, leg, meat and skin, raw
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (64)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 799 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 192 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 799 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 192 | kcal/100g |
| Water | 69.2 | g/100g |
| Protein | 17.3 | g/100g |
| Protein, crude, N x 6.25 | 17.3 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 13.5 | g/100g |
| fructose | 0.2 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.2 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.97 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.39 | g/100g |
| FA saturated | 3.85 | g/100g |
| FA mono | 6.04 | g/100g |
| FA poly | 2.96 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.07 | g/100g |
| FA 16:0 | 2.9 | g/100g |
| FA 18:0 | 0.82 | g/100g |
| FA 18:1 n-9 cis | 5.05 | g/100g |
| FA 18:2 9c,12c (n-6) | 2.56 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.22 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.07 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 92.5 | mg/100g |
| Salt | 0.22 | g/100g |
| Calcium | 6.7 | mg/100g |
| Chloride | 109 | mg/100g |
| Copper | 0.05 | mg/100g |
| Iron | 0.68 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 21 | mg/100g |
| Manganese | 0.01 | mg/100g |
| Phosphorus | 170 | mg/100g |
| Potassium | 280 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 86 | mg/100g |
| Zinc | 1.4 | mg/100g |
| Retinol | 33.6 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 0.74 | mg/100g |
| Vitamin K1 | 2.27 | µg/100g |
| Vitamin C | 3.26 | mg/100g |
| Vitamin B1 or Thiamin | 0.09 | mg/100g |
| Vitamin B2 or Riboflavin | 0.058 | mg/100g |
| Vitamin B3 or Niacin | 4.35 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.29 | mg/100g |
| Vitamin B6 | 0.18 | mg/100g |
| Vitamin B9 or Folate | 12.9 | µg/100g |
| Vitamin B12 | 0.4 | µg/100g |
| Sugars | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 36002. Original source.
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