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France — ANSES CIQUAL

Chestnut flour

Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (29)

NutrientValueUnit
Water5.52g/100g
Protein5.69g/100g
Protein, crude, N x 6.256.1g/100g
Carbohydrate70.4g/100g
Fat3.43g/100g
Starch46.9g/100g
Fibres12.6g/100g
Ash2.34g/100g
Alcohol0g/100g
Organic acids0g/100g
FA saturated0.52g/100g
FA mono0.97g/100g
FA 14:00.0055g/100g
FA 16:00.44g/100g
FA 18:00.037g/100g
FA 18:1 n-9 cis0.97g/100g
FA 18:2 9c,12c (n-6)1.03g/100g
FA 18:3 c9,c12,c15 (n-3)0.12g/100g
Calcium61.6mg/100g
Copper0.5mg/100g
Iron0.1mg/100g
Magnesium67.9mg/100g
Manganese3.2mg/100g
Zinc1.1mg/100g
Vitamin C16mg/100g
Vitamin B3 or Niacin2.1mg/100g
Vitamin B5 or Pantothenic acid1.53mg/100g
Vitamin B60.58mg/100g
Vitamin B9 or Folate215µg/100g

Source

ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 9570. Original source.

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