France — ANSES CIQUAL
Cheese, from goat's milk, from raw milk
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (54)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1340 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 324 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1350 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 326 | kcal/100g |
| Water | 49.7 | g/100g |
| Protein | 20.7 | g/100g |
| Protein, crude, N x 6.25 | 20.3 | g/100g |
| Fat | 27 | g/100g |
| fructose | 0.2 | g/100g |
| galactose | 0.2 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.2 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.34 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 18.7 | g/100g |
| FA mono | 5.54 | g/100g |
| FA poly | 0.86 | g/100g |
| FA 4:0 | 0.61 | g/100g |
| FA 6:0 | 0.54 | g/100g |
| FA 8:0 | 0.63 | g/100g |
| FA 10:0 | 2.31 | g/100g |
| FA 12:0 | 1.09 | g/100g |
| FA 14:0 | 2.7 | g/100g |
| FA 16:0 | 7.25 | g/100g |
| FA 18:0 | 2.36 | g/100g |
| FA 18:1 n-9 cis | 4.28 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.13 | g/100g |
| Cholesterol | 107 | mg/100g |
| Salt | 1.28 | g/100g |
| Calcium | 123 | mg/100g |
| Chloride | 895 | mg/100g |
| Copper | 0.057 | mg/100g |
| Iron | 0.31 | mg/100g |
| Iodine | 31 | µg/100g |
| Magnesium | 16.2 | mg/100g |
| Phosphorus | 208 | mg/100g |
| Potassium | 230 | mg/100g |
| Selenium | 10.9 | µg/100g |
| Sodium | 513 | mg/100g |
| Zinc | 0.56 | mg/100g |
| Retinol | 176 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.53 | mg/100g |
| Vitamin B1 or Thiamin | 0.021 | mg/100g |
| Vitamin B2 or Riboflavin | 0.89 | mg/100g |
| Vitamin B3 or Niacin | 1.43 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.3 | mg/100g |
| Vitamin B6 | 0.25 | mg/100g |
| Vitamin B9 or Folate | 84.2 | µg/100g |
| Carbohydrate | — | g/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 12801. Original source.
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