France — ANSES CIQUAL
Cheese, from goat's milk, fresh
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (59)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 62.8 | g/100g |
| Protein | 14.6 | g/100g |
| Protein, crude, N x 6.25 | 14.3 | g/100g |
| Carbohydrate | 2.05 | g/100g |
| Fat | 18.4 | g/100g |
| Sugars | 2.05 | g/100g |
| fructose | 0.2 | g/100g |
| galactose | 0.92 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 1.11 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.2 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.97 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 12.5 | g/100g |
| FA mono | 3.89 | g/100g |
| FA poly | 0.63 | g/100g |
| FA 4:0 | 0.41 | g/100g |
| FA 6:0 | 0.37 | g/100g |
| FA 8:0 | 0.45 | g/100g |
| FA 10:0 | 1.6 | g/100g |
| FA 12:0 | 0.78 | g/100g |
| FA 14:0 | 1.83 | g/100g |
| FA 16:0 | 4.78 | g/100g |
| FA 18:0 | 1.55 | g/100g |
| FA 18:1 n-9 cis | 3.12 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.14 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.098 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 71.7 | mg/100g |
| Salt | 1.55 | g/100g |
| Calcium | 94.2 | mg/100g |
| Chloride | 940 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.25 | mg/100g |
| Iodine | 28.7 | µg/100g |
| Magnesium | 11.6 | mg/100g |
| Manganese | 0.1 | mg/100g |
| Phosphorus | 158 | mg/100g |
| Potassium | 159 | mg/100g |
| Selenium | 6.04 | µg/100g |
| Sodium | 349 | mg/100g |
| Zinc | 0.59 | mg/100g |
| Retinol | 129 | µg/100g |
| Beta-carotene | 54 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.35 | mg/100g |
| Vitamin K1 | 1.8 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.04 | mg/100g |
| Vitamin B2 or Riboflavin | 0.39 | mg/100g |
| Vitamin B3 or Niacin | 0.58 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.24 | mg/100g |
| Vitamin B6 | 0.044 | mg/100g |
| Vitamin B9 or Folate | 47 | µg/100g |
| Vitamin B12 | 0.19 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 12805. Original source.
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