France — ANSES CIQUAL
Cheddar cheese, from cow's milk
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (62)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1650 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 399 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1660 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 401 | kcal/100g |
| Water | 37.1 | g/100g |
| Protein | 24 | g/100g |
| Protein, crude, N x 6.25 | 23.6 | g/100g |
| Fat | 33.8 | g/100g |
| Sugars | 0 | g/100g |
| fructose | 0 | g/100g |
| glucose | 0 | g/100g |
| maltose | 0 | g/100g |
| sucrose | 0 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 3.71 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 19.5 | g/100g |
| FA mono | 8.67 | g/100g |
| FA poly | 1.38 | g/100g |
| FA 4:0 | 0.68 | g/100g |
| FA 6:0 | 0.57 | g/100g |
| FA 8:0 | 0.36 | g/100g |
| FA 10:0 | 0.86 | g/100g |
| FA 12:0 | 1.1 | g/100g |
| FA 14:0 | 3.33 | g/100g |
| FA 16:0 | 8.25 | g/100g |
| FA 18:0 | 3.55 | g/100g |
| FA 18:1 n-9 cis | 6.54 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.55 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.18 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.03 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 102 | mg/100g |
| Salt | 1.61 | g/100g |
| Calcium | 675 | mg/100g |
| Chloride | 1030 | mg/100g |
| Copper | 0.056 | mg/100g |
| Iron | 0.16 | mg/100g |
| Iodine | 37.5 | µg/100g |
| Magnesium | 27 | mg/100g |
| Manganese | 0.033 | mg/100g |
| Phosphorus | 473 | mg/100g |
| Potassium | 76 | mg/100g |
| Selenium | 11.1 | µg/100g |
| Sodium | 644 | mg/100g |
| Zinc | 3.43 | mg/100g |
| Retinol | 256 | µg/100g |
| Beta-carotene | 85 | µg/100g |
| Vitamin D | 0.6 | µg/100g |
| Vitamin E | 0.78 | mg/100g |
| Vitamin K1 | 2.9 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.027 | mg/100g |
| Vitamin B2 or Riboflavin | 0.43 | mg/100g |
| Vitamin B3 or Niacin | 0.039 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.48 | mg/100g |
| Vitamin B6 | 0.049 | mg/100g |
| Vitamin B9 or Folate | 26 | µg/100g |
| Vitamin B12 | 0.88 | µg/100g |
| Carbohydrate | — | g/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 12726. Original source.
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