France — ANSES CIQUAL
Chayote, white skin, pulp, steamed, sampled in the island of La Martinique
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (13)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 90.4 | g/100g |
| Protein | 1.21 | g/100g |
| Protein, crude, N x 6.25 | 1.21 | g/100g |
| Carbohydrate | 5.93 | g/100g |
| Fat | 0.033 | g/100g |
| Starch | 1.97 | g/100g |
| Fibres | 1.9 | g/100g |
| Ash | 0.5 | g/100g |
| Alcohol | 0 | g/100g |
| Copper | 0.063 | mg/100g |
| Potassium | 192 | mg/100g |
| Vitamin C | 7.4 | mg/100g |
| Vitamin B9 or Folate | 20.8 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20804. Original source.
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