France — ANSES CIQUAL
Chayote,green skin, pulp, steamed, sampled in the island of La Martinique
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (13)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 90.7 | g/100g |
| Protein | 1.23 | g/100g |
| Protein, crude, N x 6.25 | 1.23 | g/100g |
| Carbohydrate | 4.6 | g/100g |
| Fat | 0.023 | g/100g |
| Starch | 1.67 | g/100g |
| Fibres | 3 | g/100g |
| Ash | 0.48 | g/100g |
| Alcohol | 0 | g/100g |
| Copper | 0.0019 | mg/100g |
| Potassium | 198 | mg/100g |
| Vitamin C | 12.5 | mg/100g |
| Vitamin B9 or Folate | 17.8 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20805. Original source.
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