France — ANSES CIQUAL
Chayote, boiled/cooked in water
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (30)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 93.4 | g/100g |
| Protein | 0.62 | g/100g |
| Protein, crude, N x 6.25 | 0.62 | g/100g |
| Carbohydrate | 2.29 | g/100g |
| Fat | 0.48 | g/100g |
| Fibres | 2.8 | g/100g |
| Ash | 0.38 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.086 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.0025 | g/100g |
| Calcium | 13 | mg/100g |
| Copper | 0.11 | mg/100g |
| Iron | 0.22 | mg/100g |
| Magnesium | 12 | mg/100g |
| Manganese | 0.17 | mg/100g |
| Phosphorus | 29 | mg/100g |
| Potassium | 173 | mg/100g |
| Sodium | 1 | mg/100g |
| Zinc | 0.31 | mg/100g |
| Retinol | 0 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin C | 8 | mg/100g |
| Vitamin B1 or Thiamin | 0.026 | mg/100g |
| Vitamin B2 or Riboflavin | 0.04 | mg/100g |
| Vitamin B3 or Niacin | 0.42 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.41 | mg/100g |
| Vitamin B6 | 0.12 | mg/100g |
| Vitamin B9 or Folate | 18 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 13177. Original source.
Get free recall alerts
Reading about Chayote, boiled/cooked in water? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.