France — ANSES CIQUAL
Cereal bar with fruit, fortified with vitamins and minerals
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (39)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1600 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 379 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1600 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 379 | kcal/100g |
| Water | 8.45 | g/100g |
| Protein | 6.13 | g/100g |
| Protein, crude, N x 6.25 | 6.13 | g/100g |
| Carbohydrate | 72.8 | g/100g |
| Fat | 6.53 | g/100g |
| Sugars | 30.2 | g/100g |
| Starch | 40.6 | g/100g |
| Fibres | 4.13 | g/100g |
| Polyols | 1.98 | g/100g |
| Ash | 2 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 3.5 | g/100g |
| FA mono | 0.53 | g/100g |
| FA poly | 0.73 | g/100g |
| Salt | 0.75 | g/100g |
| Calcium | 511 | mg/100g |
| Iron | 8.05 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 20 | mg/100g |
| Phosphorus | 85 | mg/100g |
| Potassium | 140 | mg/100g |
| Selenium | 15 | µg/100g |
| Sodium | 297 | mg/100g |
| Zinc | 0.85 | mg/100g |
| Retinol | 0 | µg/100g |
| Vitamin E | 2.8 | mg/100g |
| Vitamin C | 50 | mg/100g |
| Vitamin B1 or Thiamin | 1.07 | mg/100g |
| Vitamin B2 or Riboflavin | 1.25 | mg/100g |
| Vitamin B3 or Niacin | 14.4 | mg/100g |
| Vitamin B5 or Pantothenic acid | 5.1 | mg/100g |
| Vitamin B6 | 1.45 | mg/100g |
| Vitamin B9 or Folate | 169 | µg/100g |
| Vitamin B12 | 1.47 | µg/100g |
| Cholesterol | — | mg/100g |
| Vitamin D | — | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 31101. Original source.
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