France — ANSES CIQUAL
Cereal bar with almonds or hazelnuts
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (65)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1860 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 444 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1860 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 444 | kcal/100g |
| Water | 6.5 | g/100g |
| Protein | 8.69 | g/100g |
| Protein, crude, N x 6.25 | 8.69 | g/100g |
| Carbohydrate | 60.6 | g/100g |
| Fat | 18.2 | g/100g |
| Sugars | 20.4 | g/100g |
| fructose | 1.18 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 5.7 | g/100g |
| lactose | 0.1 | g/100g |
| maltose | 10.6 | g/100g |
| sucrose | 2.89 | g/100g |
| Starch | 26.3 | g/100g |
| Fibres | 4.6 | g/100g |
| Polyols | 3.9 | g/100g |
| Ash | 1.3 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.11 | g/100g |
| FA saturated | 4.03 | g/100g |
| FA mono | 10.4 | g/100g |
| FA poly | 2.87 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.03 | g/100g |
| FA 10:0 | 0.02 | g/100g |
| FA 12:0 | 0.02 | g/100g |
| FA 14:0 | 0.07 | g/100g |
| FA 16:0 | 3.19 | g/100g |
| FA 18:0 | 0.58 | g/100g |
| FA 18:1 n-9 cis | 10.2 | g/100g |
| FA 18:2 9c,12c (n-6) | 2.74 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.12 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Salt | 0.45 | g/100g |
| Calcium | 37 | mg/100g |
| Chloride | 304 | mg/100g |
| Copper | 0.32 | mg/100g |
| Iron | 1.7 | mg/100g |
| Iodine | 7 | µg/100g |
| Magnesium | 73 | mg/100g |
| Manganese | 1.8 | mg/100g |
| Phosphorus | 190 | mg/100g |
| Potassium | 240 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 179 | mg/100g |
| Zinc | 1.4 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 8.59 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 4.2 | mg/100g |
| Vitamin K1 | 2.17 | µg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.11 | mg/100g |
| Vitamin B2 or Riboflavin | 0.015 | mg/100g |
| Vitamin B3 or Niacin | 0.43 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.52 | mg/100g |
| Vitamin B6 | 0.074 | mg/100g |
| Vitamin B9 or Folate | 25.4 | µg/100g |
| Vitamin B12 | 0.7 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 31114. Original source.
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