France — ANSES CIQUAL
Cereal bar w fruit
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (61)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1590 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 377 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1590 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 377 | kcal/100g |
| Water | 8.68 | g/100g |
| Protein | 5.49 | g/100g |
| Protein, crude, N x 6.25 | 5.49 | g/100g |
| Carbohydrate | 73.5 | g/100g |
| Fat | 7.07 | g/100g |
| Sugars | 29.6 | g/100g |
| fructose | 4.38 | g/100g |
| glucose | 11.6 | g/100g |
| lactose | 0.16 | g/100g |
| maltose | 8.81 | g/100g |
| sucrose | 2.91 | g/100g |
| Starch | 37.1 | g/100g |
| Fibres | 3.8 | g/100g |
| Polyols | 6.45 | g/100g |
| Ash | 1.44 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 3.44 | g/100g |
| FA mono | 2.23 | g/100g |
| FA poly | 1.09 | g/100g |
| FA 4:0 | 0.0039 | g/100g |
| FA 6:0 | 0.023 | g/100g |
| FA 8:0 | 0.25 | g/100g |
| FA 10:0 | 0.2 | g/100g |
| FA 12:0 | 0.75 | g/100g |
| FA 14:0 | 0.31 | g/100g |
| FA 16:0 | 1.59 | g/100g |
| FA 18:0 | 0.3 | g/100g |
| FA 18:1 n-9 cis | 2.23 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.96 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.13 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.0051 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.0051 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.0072 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.63 | g/100g |
| Calcium | 84 | mg/100g |
| Chloride | 306 | mg/100g |
| Copper | 0.38 | mg/100g |
| Iron | 2.18 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 91 | mg/100g |
| Manganese | 1.2 | mg/100g |
| Phosphorus | 241 | mg/100g |
| Potassium | 392 | mg/100g |
| Sodium | 249 | mg/100g |
| Zinc | 1.6 | mg/100g |
| Retinol | 0 | µg/100g |
| Vitamin E | 2.5 | mg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.19 | mg/100g |
| Vitamin B2 or Riboflavin | 0.19 | mg/100g |
| Vitamin B3 or Niacin | 2.61 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.43 | mg/100g |
| Vitamin B6 | 0.12 | mg/100g |
| Vitamin B9 or Folate | 30 | µg/100g |
| Vitamin B12 | 0.24 | µg/100g |
| Vitamin D | — | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 31113. Original source.
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