France — ANSES CIQUAL
Cantal cheese, half matured, from cow's milk
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (41)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1590 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 383 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1600 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 385 | kcal/100g |
| Water | 37.1 | g/100g |
| Protein | 26.6 | g/100g |
| Protein, crude, N x 6.25 | 26.1 | g/100g |
| Fat | 30.5 | g/100g |
| fructose | 0.1 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 0.1 | g/100g |
| lactose | 0.1 | g/100g |
| maltose | 0.1 | g/100g |
| sucrose | 0.1 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 4.25 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 1.36 | g/100g |
| FA saturated | 19.9 | g/100g |
| FA mono | 7.29 | g/100g |
| FA poly | 0.78 | g/100g |
| FA 4:0 | 1.18 | g/100g |
| FA 6:0 | 0.77 | g/100g |
| FA 8:0 | 0.49 | g/100g |
| FA 10:0 | 0.84 | g/100g |
| FA 12:0 | 1.04 | g/100g |
| FA 14:0 | 3.43 | g/100g |
| FA 16:0 | 8.4 | g/100g |
| FA 18:0 | 3.04 | g/100g |
| FA 18:1 n-9 cis | 6.28 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.49 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.18 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.02 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 99.1 | mg/100g |
| Salt | 1.85 | g/100g |
| Calcium | 791 | mg/100g |
| Sodium | 741 | mg/100g |
| Carbohydrate | — | g/100g |
| Sugars | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 12722. Original source.
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