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France — ANSES CIQUAL

Butter bean or yellow bean, raw

Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (37)

NutrientValueUnit
Water90.1g/100g
Protein1.85g/100g
Protein, crude, N x 6.251.85g/100g
Carbohydrate5.6g/100g
Fat0.16g/100g
Fibres2.45g/100g
Ash0.63g/100g
Alcohol0g/100g
FA saturated0.026g/100g
FA mono0.005g/100g
FA poly0.059g/100g
FA 14:00g/100g
FA 16:00.022g/100g
FA 18:00.004g/100g
Cholesterol0mg/100g
Salt0.015g/100g
Calcium41mg/100g
Copper0.07mg/100g
Iron1.07mg/100g
Iodine0.6µg/100g
Magnesium26mg/100g
Manganese0.21mg/100g
Phosphorus38mg/100g
Potassium209mg/100g
Sodium6mg/100g
Zinc0.32mg/100g
Retinol0µg/100g
Vitamin D0µg/100g
Vitamin E0.45mg/100g
Vitamin C18.7mg/100g
Vitamin B1 or Thiamin0.08mg/100g
Vitamin B2 or Riboflavin0.12mg/100g
Vitamin B3 or Niacin0.68mg/100g
Vitamin B5 or Pantothenic acid0.072mg/100g
Vitamin B60.087mg/100g
Vitamin B9 or Folate68.5µg/100g
Vitamin B120µg/100g
Organic acidsg/100g

Source

ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20195. Original source.

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