France — ANSES CIQUAL
Buckwheat crepe, plain, prepacked
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (55)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 59 | g/100g |
| Protein | 5.95 | g/100g |
| Protein, crude, N x 6.25 | 5.95 | g/100g |
| Carbohydrate | 30.1 | g/100g |
| Fat | 1.51 | g/100g |
| Sugars | 1.08 | g/100g |
| fructose | 0.2 | g/100g |
| glucose | 0.3 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.2 | g/100g |
| Starch | 23.3 | g/100g |
| Fibres | 3.08 | g/100g |
| Ash | 2.27 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.33 | g/100g |
| FA mono | 0.34 | g/100g |
| FA poly | 0.42 | g/100g |
| FA 4:0 | 0.0001 | g/100g |
| FA 6:0 | 0.0001 | g/100g |
| FA 8:0 | 0.0001 | g/100g |
| FA 10:0 | 0.0001 | g/100g |
| FA 12:0 | 0.0001 | g/100g |
| FA 14:0 | 0.0001 | g/100g |
| FA 16:0 | 0.23 | g/100g |
| FA 18:0 | 0.037 | g/100g |
| FA 18:1 n-9 cis | 0.34 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.39 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.023 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.0001 | g/100g |
| Cholesterol | 0.7 | mg/100g |
| Salt | 1.32 | g/100g |
| Calcium | 21.6 | mg/100g |
| Chloride | 1020 | mg/100g |
| Copper | 0.3 | mg/100g |
| Iron | 1.8 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 86.9 | mg/100g |
| Manganese | 0.6 | mg/100g |
| Phosphorus | 62.5 | mg/100g |
| Potassium | 188 | mg/100g |
| Selenium | 5 | µg/100g |
| Sodium | 520 | mg/100g |
| Zinc | 1.6 | mg/100g |
| Retinol | 2 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.28 | mg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.25 | mg/100g |
| Vitamin B2 or Riboflavin | 0.046 | mg/100g |
| Vitamin B3 or Niacin | 2.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.6 | mg/100g |
| Vitamin B6 | 0.25 | mg/100g |
| Vitamin B9 or Folate | 34.9 | µg/100g |
| Vitamin B12 | 0.13 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 23801. Original source.
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