France — ANSES CIQUAL
Broad bean, to shell, fresh
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 76.8 | g/100g |
| Protein | 6.76 | g/100g |
| Protein, crude, N x 6.25 | 6.76 | g/100g |
| Carbohydrate | 4.2 | g/100g |
| Fat | 0.67 | g/100g |
| Sugars | 0.37 | g/100g |
| Starch | 3.83 | g/100g |
| Fibres | 5.85 | g/100g |
| Ash | 1.11 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.13 | g/100g |
| FA mono | 0.061 | g/100g |
| FA poly | 0.33 | g/100g |
| FA 12:0 | 0.001 | g/100g |
| FA 14:0 | 0.002 | g/100g |
| FA 16:0 | 0.093 | g/100g |
| FA 18:0 | 0.023 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.094 | g/100g |
| Calcium | 29.5 | mg/100g |
| Chloride | 14 | mg/100g |
| Copper | 0.24 | mg/100g |
| Iron | 1.73 | mg/100g |
| Magnesium | 35.5 | mg/100g |
| Manganese | 0.49 | mg/100g |
| Phosphorus | 112 | mg/100g |
| Potassium | 291 | mg/100g |
| Selenium | 0.6 | µg/100g |
| Sodium | 37.5 | mg/100g |
| Zinc | 0.79 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 196 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 1.16 | mg/100g |
| Vitamin K1 | 40.9 | µg/100g |
| Vitamin C | 18.4 | mg/100g |
| Vitamin B1 or Thiamin | 0.15 | mg/100g |
| Vitamin B2 or Riboflavin | 0.2 | mg/100g |
| Vitamin B3 or Niacin | 1.87 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.16 | mg/100g |
| Vitamin B6 | 0.071 | mg/100g |
| Vitamin B9 or Folate | 122 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20517. Original source.
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