France — ANSES CIQUAL
Breakfast cereals, with chocolate, not filled, fortified with vitamins and chemical elements
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (62)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1720 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 408 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1720 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 408 | kcal/100g |
| Water | 2.7 | g/100g |
| Protein | 8.13 | g/100g |
| Protein, crude, N x 6.25 | 8.13 | g/100g |
| Carbohydrate | 70.4 | g/100g |
| Fat | 8.9 | g/100g |
| Sugars | 26.2 | g/100g |
| fructose | 0.1 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 0.85 | g/100g |
| maltose | 0.78 | g/100g |
| sucrose | 24.3 | g/100g |
| Starch | 44.2 | g/100g |
| Fibres | 6.7 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.99 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.2 | g/100g |
| FA saturated | 3 | g/100g |
| FA mono | 3.91 | g/100g |
| FA poly | 1.56 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.1 | g/100g |
| FA 14:0 | 0.09 | g/100g |
| FA 16:0 | 2.12 | g/100g |
| FA 18:0 | 0.61 | g/100g |
| FA 18:1 n-9 cis | 3.72 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.27 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.29 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Salt | 0.53 | g/100g |
| Calcium | 340 | mg/100g |
| Chloride | 298 | mg/100g |
| Copper | 0.2 | mg/100g |
| Iron | 8.23 | mg/100g |
| Iodine | 8 | µg/100g |
| Magnesium | 30.6 | mg/100g |
| Manganese | 0.47 | mg/100g |
| Phosphorus | 85 | mg/100g |
| Potassium | 402 | mg/100g |
| Selenium | 2.2 | µg/100g |
| Sodium | 211 | mg/100g |
| Zinc | 0.7 | mg/100g |
| Vitamin D | 1.7 | µg/100g |
| Vitamin E | 10 | mg/100g |
| Vitamin C | 59.6 | mg/100g |
| Vitamin B1 or Thiamin | 0.98 | mg/100g |
| Vitamin B2 or Riboflavin | 1.21 | mg/100g |
| Vitamin B3 or Niacin | 13.6 | mg/100g |
| Vitamin B5 or Pantothenic acid | 4.86 | mg/100g |
| Vitamin B6 | 1.31 | mg/100g |
| Vitamin B9 or Folate | 165 | µg/100g |
| Vitamin B12 | 1.72 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 32001. Original source.
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