France — ANSES CIQUAL
Breakfast cereals, rich in fibre, with chocolate, fortified with vitamins and chemical elements
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (29)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1630 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 386 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1610 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 383 | kcal/100g |
| Protein | 10.7 | g/100g |
| Protein, crude, N x 6.25 | 11.5 | g/100g |
| Carbohydrate | 64 | g/100g |
| Fat | 6.75 | g/100g |
| Sugars | 19.3 | g/100g |
| Starch | 44.7 | g/100g |
| Fibres | 11.5 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.78 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 3.5 | g/100g |
| FA mono | 2.21 | g/100g |
| FA poly | 0.74 | g/100g |
| Salt | 0.78 | g/100g |
| Iron | 6.6 | mg/100g |
| Sodium | 310 | mg/100g |
| Vitamin D | 2.8 | µg/100g |
| Vitamin B1 or Thiamin | 0.9 | mg/100g |
| Vitamin B2 or Riboflavin | 1.05 | mg/100g |
| Vitamin B3 or Niacin | 12 | mg/100g |
| Vitamin B5 or Pantothenic acid | 5 | mg/100g |
| Vitamin B6 | 1.25 | mg/100g |
| Vitamin B9 or Folate | 196 | µg/100g |
| Vitamin B12 | 1.1 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 32008. Original source.
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