France — ANSES CIQUAL
Breakfast cereals, puffed/popped rice, fortified with vitamins and chemical elements
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1660 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 391 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1660 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 390 | kcal/100g |
| Water | 1.47 | g/100g |
| Protein | 6.66 | g/100g |
| Protein, crude, N x 6.25 | 7 | g/100g |
| Carbohydrate | 87 | g/100g |
| Fat | 1.5 | g/100g |
| Sugars | 8 | g/100g |
| fructose | 0.4 | g/100g |
| glucose | 0.5 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 5.7 | g/100g |
| Starch | 77 | g/100g |
| Fibres | 1 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.4 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 0.3 | g/100g |
| FA mono | 0.56 | g/100g |
| FA poly | 0.56 | g/100g |
| Salt | 1.15 | g/100g |
| Calcium | 9.5 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 8 | mg/100g |
| Iodine | 2 | µg/100g |
| Magnesium | 25.3 | mg/100g |
| Manganese | 0.7 | mg/100g |
| Phosphorus | 150 | mg/100g |
| Potassium | 170 | mg/100g |
| Selenium | 7.33 | µg/100g |
| Sodium | 450 | mg/100g |
| Zinc | 7 | mg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.16 | mg/100g |
| Vitamin B1 or Thiamin | 1.2 | mg/100g |
| Vitamin B2 or Riboflavin | 1.3 | mg/100g |
| Vitamin B3 or Niacin | 14.9 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.64 | mg/100g |
| Vitamin B6 | 1.7 | mg/100g |
| Vitamin B9 or Folate | 166 | µg/100g |
| Vitamin B12 | 0.83 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 32006. Original source.
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