France — ANSES CIQUAL
Breakfast cereals, filled with chocolate or chocolate-hazelnuts, fortified with vitamins and chemical elements
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (64)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1820 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 433 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1820 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 433 | kcal/100g |
| Water | 4.2 | g/100g |
| Protein | 7.81 | g/100g |
| Protein, crude, N x 6.25 | 7.81 | g/100g |
| Carbohydrate | 69.2 | g/100g |
| Fat | 13 | g/100g |
| Sugars | 29.1 | g/100g |
| fructose | 0.16 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 0.47 | g/100g |
| lactose | 2.07 | g/100g |
| maltose | 0.15 | g/100g |
| sucrose | 26.2 | g/100g |
| Starch | 37.3 | g/100g |
| Fibres | 3.6 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.96 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.23 | g/100g |
| FA saturated | 3.22 | g/100g |
| FA mono | 6.3 | g/100g |
| FA poly | 2.82 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.05 | g/100g |
| FA 10:0 | 0.03 | g/100g |
| FA 12:0 | 0.24 | g/100g |
| FA 14:0 | 0.13 | g/100g |
| FA 16:0 | 1.99 | g/100g |
| FA 18:0 | 0.67 | g/100g |
| FA 18:1 n-9 cis | 5.96 | g/100g |
| FA 18:2 9c,12c (n-6) | 2.33 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.49 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 3 | mg/100g |
| Salt | 0.89 | g/100g |
| Calcium | 242 | mg/100g |
| Copper | 0.28 | mg/100g |
| Iron | 7.19 | mg/100g |
| Iodine | 40 | µg/100g |
| Magnesium | 57.7 | mg/100g |
| Manganese | 0.6 | mg/100g |
| Phosphorus | 204 | mg/100g |
| Potassium | 344 | mg/100g |
| Selenium | 2 | µg/100g |
| Sodium | 357 | mg/100g |
| Zinc | 1.4 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 1.7 | µg/100g |
| Vitamin E | 9.64 | mg/100g |
| Vitamin C | 57.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.94 | mg/100g |
| Vitamin B2 or Riboflavin | 1.21 | mg/100g |
| Vitamin B3 or Niacin | 13.4 | mg/100g |
| Vitamin B5 or Pantothenic acid | 5.4 | mg/100g |
| Vitamin B6 | 1.27 | mg/100g |
| Vitamin B9 or Folate | 164 | µg/100g |
| Vitamin B12 | 1.85 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 32016. Original source.
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