France — ANSES CIQUAL
Breakfast cereals, corn flakes, sugar iced, fortified with vitamins and chemical elements
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (41)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1590 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 374 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1590 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 374 | kcal/100g |
| Water | 3.6 | g/100g |
| Protein | 5.77 | g/100g |
| Protein, crude, N x 6.25 | 5.77 | g/100g |
| Carbohydrate | 84.7 | g/100g |
| Fat | 0.63 | g/100g |
| Sugars | 30 | g/100g |
| sucrose | 30 | g/100g |
| Starch | 50 | g/100g |
| Fibres | 3.02 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.3 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 0.18 | g/100g |
| FA mono | 0.097 | g/100g |
| FA poly | 0.17 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 1.27 | g/100g |
| Calcium | 371 | mg/100g |
| Chloride | 530 | mg/100g |
| Iron | 7.18 | mg/100g |
| Iodine | 5 | µg/100g |
| Magnesium | 10 | mg/100g |
| Phosphorus | 30 | mg/100g |
| Potassium | 70 | mg/100g |
| Selenium | 4.4 | µg/100g |
| Sodium | 500 | mg/100g |
| Zinc | 0.3 | mg/100g |
| Vitamin D | 4.2 | µg/100g |
| Vitamin E | 12 | mg/100g |
| Vitamin B1 or Thiamin | 0.95 | mg/100g |
| Vitamin B2 or Riboflavin | 1.23 | mg/100g |
| Vitamin B3 or Niacin | 13.7 | mg/100g |
| Vitamin B5 or Pantothenic acid | 5.11 | mg/100g |
| Vitamin B6 | 1.26 | mg/100g |
| Vitamin B9 or Folate | 169 | µg/100g |
| Vitamin B12 | 1.91 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 32121. Original source.
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