France — ANSES CIQUAL
Breakfast cereals, chocolate wheat grain flakes, fortified with vitamins and chemical elements
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (64)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1640 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 388 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1640 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 388 | kcal/100g |
| Water | 2.03 | g/100g |
| Protein | 9.04 | g/100g |
| Protein, crude, N x 6.25 | 9.04 | g/100g |
| Carbohydrate | 77.7 | g/100g |
| Fat | 3.24 | g/100g |
| Sugars | 29.9 | g/100g |
| fructose | 0.35 | g/100g |
| glucose | 0.24 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 2.8 | g/100g |
| sucrose | 26.5 | g/100g |
| Starch | 47.8 | g/100g |
| Fibres | 6.01 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.98 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 1.49 | g/100g |
| FA mono | 0.98 | g/100g |
| FA poly | 0.24 | g/100g |
| FA 4:0 | 0.0023 | g/100g |
| FA 6:0 | 0.0023 | g/100g |
| FA 8:0 | 0.0023 | g/100g |
| FA 10:0 | 0.0023 | g/100g |
| FA 12:0 | 0.0023 | g/100g |
| FA 14:0 | 0.01 | g/100g |
| FA 16:0 | 0.77 | g/100g |
| FA 18:0 | 0.7 | g/100g |
| FA 18:1 n-9 cis | 0.97 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.23 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.011 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.0023 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.0023 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.0023 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.56 | g/100g |
| Calcium | 228 | mg/100g |
| Chloride | 332 | mg/100g |
| Copper | 0.2 | mg/100g |
| Iron | 7.24 | mg/100g |
| Iodine | 5 | µg/100g |
| Magnesium | 55 | mg/100g |
| Manganese | 0.7 | mg/100g |
| Phosphorus | 145 | mg/100g |
| Potassium | 506 | mg/100g |
| Selenium | 12 | µg/100g |
| Sodium | 216 | mg/100g |
| Zinc | 1 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 1.7 | µg/100g |
| Vitamin E | 10 | mg/100g |
| Vitamin C | 68 | mg/100g |
| Vitamin B1 or Thiamin | 1.06 | mg/100g |
| Vitamin B2 or Riboflavin | 1.29 | mg/100g |
| Vitamin B3 or Niacin | 14.5 | mg/100g |
| Vitamin B5 or Pantothenic acid | 5.24 | mg/100g |
| Vitamin B6 | 1.44 | mg/100g |
| Vitamin B9 or Folate | 174 | µg/100g |
| Vitamin B12 | 1.67 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 32009. Original source.
Get free recall alerts
Reading about Breakfast cereals, chocolate wheat grain flakes, fortified with vitamins and chemical elements? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.