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France — ANSES CIQUAL

Breakfast cereals, chocolate puffed/popped rice, fortified with vitamins and chemical elements

Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (61)

NutrientValueUnit
Energy, Regulation EU No 1169/20111650kJ/100g
Energy, Regulation EU No 1169/2011390kcal/100g
Energy, N x Jones' factor, with fibres1650kJ/100g
Energy, N x Jones' factor, with fibres390kcal/100g
Water2.68g/100g
Protein6.22g/100g
Protein, crude, N x 6.256.22g/100g
Carbohydrate83.2g/100g
Fat2.82g/100g
Sugars29.7g/100g
fructose0.36g/100g
glucose0.23g/100g
lactose0.2g/100g
maltose3.17g/100g
sucrose25.9g/100g
Starch50g/100g
Fibres3.19g/100g
Polyols0g/100g
Ash1.85g/100g
Alcohol0g/100g
Organic acids0g/100g
FA saturated1.5g/100g
FA mono1.07g/100g
FA poly0.2g/100g
FA 4:00g/100g
FA 6:00g/100g
FA 8:00g/100g
FA 12:00g/100g
FA 14:00.0097g/100g
FA 16:00.74g/100g
FA 18:00.75g/100g
FA 18:1 n-9 cis1.06g/100g
FA 18:2 9c,12c (n-6)0.19g/100g
FA 18:3 c9,c12,c15 (n-3)0.007g/100g
FA 20:5 5c,8c,11c,14c,17c (n-3) EPA0g/100g
FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA0g/100g
Cholesterol0mg/100g
Salt0.75g/100g
Calcium456mg/100g
Chloride478mg/100g
Copper0.27mg/100g
Iron7.35mg/100g
Iodine2µg/100g
Magnesium53.1mg/100g
Manganese0.7mg/100g
Phosphorus123mg/100g
Potassium323mg/100g
Sodium295mg/100g
Zinc0.9mg/100g
Beta-carotene0µg/100g
Vitamin D0.5µg/100g
Vitamin E0.12mg/100g
Vitamin K10.8µg/100g
Vitamin C0mg/100g
Vitamin B1 or Thiamin1mg/100g
Vitamin B2 or Riboflavin1.24mg/100g
Vitamin B3 or Niacin14mg/100g
Vitamin B5 or Pantothenic acid5.12mg/100g
Vitamin B61.33mg/100g
Vitamin B9 or Folate171µg/100g
Vitamin B121.85µg/100g

Source

ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 32131. Original source.

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