France — ANSES CIQUAL
Breakfast biscuit (cookie), with chocolate
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 2.5 | g/100g |
| Protein | 6.5 | g/100g |
| Protein, crude, N x 6.25 | 6.5 | g/100g |
| Carbohydrate | 69.7 | g/100g |
| Fat | 16.6 | g/100g |
| Sugars | 29.8 | g/100g |
| fructose | 0.2 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 0.4 | g/100g |
| maltose | 0.22 | g/100g |
| sucrose | 24.7 | g/100g |
| Starch | 36 | g/100g |
| Fibres | 2.8 | g/100g |
| Ash | 1.92 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 8.75 | g/100g |
| FA mono | 5.32 | g/100g |
| FA poly | 1.8 | g/100g |
| FA 4:0 | 0.027 | g/100g |
| FA 6:0 | 0.018 | g/100g |
| FA 8:0 | 0.026 | g/100g |
| FA 10:0 | 0.026 | g/100g |
| FA 12:0 | 0.11 | g/100g |
| FA 14:0 | 0.22 | g/100g |
| FA 16:0 | 6.19 | g/100g |
| FA 18:0 | 1.53 | g/100g |
| FA 18:1 n-9 cis | 5.32 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.65 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.11 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.015 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.013 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.013 | g/100g |
| Cholesterol | 4.95 | mg/100g |
| Salt | 0.95 | g/100g |
| Calcium | 93.6 | mg/100g |
| Chloride | 325 | mg/100g |
| Copper | 1 | mg/100g |
| Iron | 5.1 | mg/100g |
| Iodine | 10 | µg/100g |
| Magnesium | 76.3 | mg/100g |
| Manganese | 0.75 | mg/100g |
| Phosphorus | 232 | mg/100g |
| Potassium | 259 | mg/100g |
| Selenium | 5.4 | µg/100g |
| Sodium | 380 | mg/100g |
| Zinc | 0.9 | mg/100g |
| Retinol | 2 | µg/100g |
| Beta-carotene | 50 | µg/100g |
| Vitamin D | 0.2 | µg/100g |
| Vitamin E | 3.35 | mg/100g |
| Vitamin B1 or Thiamin | 0.28 | mg/100g |
| Vitamin B2 or Riboflavin | 0.085 | mg/100g |
| Vitamin B3 or Niacin | 1.5 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.51 | mg/100g |
| Vitamin B6 | 0.22 | mg/100g |
| Vitamin B9 or Folate | 32.5 | µg/100g |
| Vitamin B12 | 1.01 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 24040. Original source.
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