France — ANSES CIQUAL
Brain, lamb, raw
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (42)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 508 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 122 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 508 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 122 | kcal/100g |
| Water | 79.2 | g/100g |
| Protein | 10.4 | g/100g |
| Protein, crude, N x 6.25 | 10.4 | g/100g |
| Carbohydrate | 0.8 | g/100g |
| Fat | 8.58 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.33 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 2.19 | g/100g |
| FA mono | 1.55 | g/100g |
| FA poly | 0.88 | g/100g |
| FA 12:0 | 0 | g/100g |
| FA 14:0 | 0.04 | g/100g |
| FA 16:0 | 1.06 | g/100g |
| FA 18:0 | 1.07 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.49 | g/100g |
| Cholesterol | 1350 | mg/100g |
| Salt | 0.28 | g/100g |
| Calcium | 9 | mg/100g |
| Copper | 0.24 | mg/100g |
| Iron | 1.75 | mg/100g |
| Magnesium | 12 | mg/100g |
| Manganese | 0.044 | mg/100g |
| Phosphorus | 270 | mg/100g |
| Potassium | 296 | mg/100g |
| Sodium | 112 | mg/100g |
| Zinc | 1.17 | mg/100g |
| Retinol | 0 | µg/100g |
| Vitamin C | 16 | mg/100g |
| Vitamin B1 or Thiamin | 0.13 | mg/100g |
| Vitamin B2 or Riboflavin | 0.3 | mg/100g |
| Vitamin B3 or Niacin | 3.9 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.92 | mg/100g |
| Vitamin B6 | 0.29 | mg/100g |
| Vitamin B9 or Folate | 3 | µg/100g |
| Vitamin B12 | 11.3 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 40002. Original source.
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