France — ANSES CIQUAL
Brain, calf, raw
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (38)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 488 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 117 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 488 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 117 | kcal/100g |
| Water | 79.8 | g/100g |
| Protein | 10.3 | g/100g |
| Protein, crude, N x 6.25 | 10.3 | g/100g |
| Carbohydrate | 0.5 | g/100g |
| Fat | 8.21 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.36 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 1.91 | g/100g |
| FA mono | 1.64 | g/100g |
| FA poly | 0.95 | g/100g |
| Cholesterol | 1590 | mg/100g |
| Salt | 0.32 | g/100g |
| Calcium | 10 | mg/100g |
| Copper | 0.22 | mg/100g |
| Iron | 2.13 | mg/100g |
| Iodine | 0.62 | µg/100g |
| Magnesium | 14 | mg/100g |
| Manganese | 0.037 | mg/100g |
| Phosphorus | 274 | mg/100g |
| Potassium | 315 | mg/100g |
| Selenium | 11.6 | µg/100g |
| Sodium | 127 | mg/100g |
| Zinc | 1.11 | mg/100g |
| Retinol | 0 | µg/100g |
| Vitamin C | 14 | mg/100g |
| Vitamin B1 or Thiamin | 0.13 | mg/100g |
| Vitamin B2 or Riboflavin | 0.26 | mg/100g |
| Vitamin B3 or Niacin | 4.3 | mg/100g |
| Vitamin B5 or Pantothenic acid | 2.72 | mg/100g |
| Vitamin B6 | 0.28 | mg/100g |
| Vitamin B9 or Folate | 3 | µg/100g |
| Vitamin B12 | 12.2 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 40006. Original source.
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