France — ANSES CIQUAL
Brain, calf, cooked
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (37)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 551 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 133 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 551 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 133 | kcal/100g |
| Water | 76.9 | g/100g |
| Protein | 11.5 | g/100g |
| Protein, crude, N x 6.25 | 11.5 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 9.63 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.4 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 2.18 | g/100g |
| FA mono | 1.74 | g/100g |
| FA poly | 1.49 | g/100g |
| Cholesterol | 3100 | mg/100g |
| Salt | 0.39 | g/100g |
| Calcium | 16 | mg/100g |
| Copper | 0.26 | mg/100g |
| Iron | 1.67 | mg/100g |
| Iodine | 1 | µg/100g |
| Magnesium | 16 | mg/100g |
| Manganese | 0.038 | mg/100g |
| Phosphorus | 385 | mg/100g |
| Potassium | 214 | mg/100g |
| Sodium | 156 | mg/100g |
| Zinc | 1.61 | mg/100g |
| Retinol | 0 | µg/100g |
| Vitamin C | 13 | mg/100g |
| Vitamin B1 or Thiamin | 0.08 | mg/100g |
| Vitamin B2 or Riboflavin | 0.2 | mg/100g |
| Vitamin B3 or Niacin | 2.43 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1 | mg/100g |
| Vitamin B6 | 0.17 | mg/100g |
| Vitamin B9 or Folate | 3 | µg/100g |
| Vitamin B12 | 9.65 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 40007. Original source.
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