France — ANSES CIQUAL
Biscuit ( puff pastry), palmier, from bakery
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 6.12 | g/100g |
| Protein | 5.93 | g/100g |
| Protein, crude, N x 6.25 | 5.93 | g/100g |
| Carbohydrate | 53.1 | g/100g |
| Fat | 28.2 | g/100g |
| Sugars | 21.8 | g/100g |
| fructose | 0.5 | g/100g |
| glucose | 0.8 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.6 | g/100g |
| sucrose | 19.9 | g/100g |
| Starch | 24.7 | g/100g |
| Fibres | 5.3 | g/100g |
| Ash | 1.32 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 14.4 | g/100g |
| FA mono | 8.4 | g/100g |
| FA poly | 2.06 | g/100g |
| FA 4:0 | 0.84 | g/100g |
| FA 6:0 | 0.42 | g/100g |
| FA 8:0 | 0.28 | g/100g |
| FA 10:0 | 0.68 | g/100g |
| FA 12:0 | 0.52 | g/100g |
| FA 14:0 | 0.87 | g/100g |
| FA 16:0 | 8.49 | g/100g |
| FA 18:0 | 2.3 | g/100g |
| FA 18:1 n-9 cis | 7.84 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.78 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.25 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.027 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| Cholesterol | 28 | mg/100g |
| Salt | 1.16 | g/100g |
| Calcium | 15.6 | mg/100g |
| Chloride | 0.9 | mg/100g |
| Copper | 1 | mg/100g |
| Iron | 0.58 | mg/100g |
| Iodine | 10 | µg/100g |
| Magnesium | 11.5 | mg/100g |
| Manganese | 1 | mg/100g |
| Phosphorus | 54 | mg/100g |
| Potassium | 83.5 | mg/100g |
| Selenium | 10.7 | µg/100g |
| Sodium | 463 | mg/100g |
| Zinc | 1 | mg/100g |
| Retinol | 47 | µg/100g |
| Beta-carotene | 50 | µg/100g |
| Vitamin D | 0.2 | µg/100g |
| Vitamin E | 3.2 | mg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.05 | mg/100g |
| Vitamin B2 or Riboflavin | 0.05 | mg/100g |
| Vitamin B3 or Niacin | 0.2 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.32 | mg/100g |
| Vitamin B6 | 0.08 | mg/100g |
| Vitamin B9 or Folate | 11.5 | µg/100g |
| Vitamin B12 | 0.43 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 24660. Original source.
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