France — ANSES CIQUAL
Biscuit (cookie) vitamins content guaranteed
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (50)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 1.8 | g/100g |
| Protein | 9.63 | g/100g |
| Protein, crude, N x 6.25 | 9.63 | g/100g |
| Carbohydrate | 72.6 | g/100g |
| Fat | 14.2 | g/100g |
| Sugars | 23.3 | g/100g |
| Starch | 49 | g/100g |
| Fibres | 0.75 | g/100g |
| Ash | 1.03 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 6.07 | g/100g |
| FA mono | 3.98 | g/100g |
| FA poly | 3.26 | g/100g |
| FA 4:0 | 0.013 | g/100g |
| FA 6:0 | 0.013 | g/100g |
| FA 8:0 | 0.044 | g/100g |
| FA 10:0 | 0.013 | g/100g |
| FA 12:0 | 0.013 | g/100g |
| FA 14:0 | 0.14 | g/100g |
| FA 16:0 | 5.4 | g/100g |
| FA 18:0 | 0.49 | g/100g |
| FA 18:1 n-9 cis | 3.95 | g/100g |
| FA 18:2 9c,12c (n-6) | 3.02 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.25 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.013 | g/100g |
| Cholesterol | 15.5 | mg/100g |
| Salt | 0.16 | g/100g |
| Copper | 0.28 | mg/100g |
| Iron | 2 | mg/100g |
| Iodine | 13 | µg/100g |
| Magnesium | 54 | mg/100g |
| Manganese | 1.59 | mg/100g |
| Phosphorus | 149 | mg/100g |
| Potassium | 275 | mg/100g |
| Selenium | 6 | µg/100g |
| Sodium | 62.3 | mg/100g |
| Zinc | 1.5 | mg/100g |
| Retinol | 2 | µg/100g |
| Beta-carotene | 30 | µg/100g |
| Vitamin D | 0.55 | µg/100g |
| Vitamin E | 6.3 | mg/100g |
| Vitamin C | 3 | mg/100g |
| Vitamin B1 or Thiamin | 2.6 | mg/100g |
| Vitamin B2 or Riboflavin | 1.8 | mg/100g |
| Vitamin B3 or Niacin | 20.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.82 | mg/100g |
| Vitamin B6 | 3.35 | mg/100g |
| Vitamin B9 or Folate | 212 | µg/100g |
| Vitamin B12 | 0.08 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 24002. Original source.
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