France — ANSES CIQUAL
Biscuit (cookie) vitamins and chemical elements content guaranteed
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (55)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 1.28 | g/100g |
| Protein | 10.8 | g/100g |
| Protein, crude, N x 6.25 | 10.8 | g/100g |
| Carbohydrate | 61.9 | g/100g |
| Fat | 19.8 | g/100g |
| Sugars | 22.1 | g/100g |
| fructose | 3.2 | g/100g |
| glucose | 4.22 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 1.79 | g/100g |
| sucrose | 12.9 | g/100g |
| Starch | 39 | g/100g |
| Fibres | 3.5 | g/100g |
| Ash | 2.78 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 8.44 | g/100g |
| FA mono | 6.75 | g/100g |
| FA poly | 3.32 | g/100g |
| FA 4:0 | 0.019 | g/100g |
| FA 6:0 | 0.019 | g/100g |
| FA 8:0 | 0.019 | g/100g |
| FA 10:0 | 0.019 | g/100g |
| FA 12:0 | 0.019 | g/100g |
| FA 14:0 | 0.17 | g/100g |
| FA 16:0 | 6.76 | g/100g |
| FA 18:0 | 1.39 | g/100g |
| FA 18:1 n-9 cis | 6.71 | g/100g |
| FA 18:2 9c,12c (n-6) | 3.16 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.12 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.019 | g/100g |
| Cholesterol | 1.7 | mg/100g |
| Salt | 0.44 | g/100g |
| Copper | 0.35 | mg/100g |
| Iron | 6.4 | mg/100g |
| Iodine | 11 | µg/100g |
| Magnesium | 195 | mg/100g |
| Manganese | 5.69 | mg/100g |
| Phosphorus | 213 | mg/100g |
| Potassium | 256 | mg/100g |
| Selenium | 8 | µg/100g |
| Sodium | 177 | mg/100g |
| Zinc | 1.9 | mg/100g |
| Retinol | 0.68 | µg/100g |
| Beta-carotene | 30 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 31.2 | mg/100g |
| Vitamin C | 1 | mg/100g |
| Vitamin B1 or Thiamin | 1.7 | mg/100g |
| Vitamin B2 or Riboflavin | 1.95 | mg/100g |
| Vitamin B3 or Niacin | 2.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.61 | mg/100g |
| Vitamin B6 | 3.7 | mg/100g |
| Vitamin B9 or Folate | 157 | µg/100g |
| Vitamin B12 | 0.08 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 24003. Original source.
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