France — ANSES CIQUAL
Biscuit (cookie), covering with a chocolate bar
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 2.01 | g/100g |
| Protein | 6.62 | g/100g |
| Protein, crude, N x 6.25 | 6.62 | g/100g |
| Carbohydrate | 63.3 | g/100g |
| Fat | 24.1 | g/100g |
| Sugars | 36.8 | g/100g |
| fructose | 0.2 | g/100g |
| glucose | 0.17 | g/100g |
| lactose | 3.73 | g/100g |
| maltose | 0.13 | g/100g |
| sucrose | 30.2 | g/100g |
| Starch | 26.5 | g/100g |
| Fibres | 2.65 | g/100g |
| Ash | 1.3 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 15.1 | g/100g |
| FA mono | 5.85 | g/100g |
| FA poly | 1.08 | g/100g |
| FA 4:0 | 0.26 | g/100g |
| FA 6:0 | 0.15 | g/100g |
| FA 8:0 | 0.18 | g/100g |
| FA 10:0 | 0.27 | g/100g |
| FA 12:0 | 2.12 | g/100g |
| FA 14:0 | 1.34 | g/100g |
| FA 16:0 | 5.67 | g/100g |
| FA 18:0 | 4.03 | g/100g |
| FA 18:1 n-9 cis | 5.6 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.99 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.072 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.0028 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.005 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.005 | g/100g |
| Cholesterol | 26.4 | mg/100g |
| Salt | 0.61 | g/100g |
| Calcium | 94 | mg/100g |
| Copper | 0.25 | mg/100g |
| Iron | 5.3 | mg/100g |
| Iodine | 24 | µg/100g |
| Magnesium | 37.5 | mg/100g |
| Manganese | 0.35 | mg/100g |
| Phosphorus | 185 | mg/100g |
| Potassium | 218 | mg/100g |
| Selenium | 5 | µg/100g |
| Sodium | 240 | mg/100g |
| Zinc | 0.8 | mg/100g |
| Retinol | 75 | µg/100g |
| Beta-carotene | 49 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.89 | mg/100g |
| Vitamin C | 1.1 | mg/100g |
| Vitamin B1 or Thiamin | 0.17 | mg/100g |
| Vitamin B2 or Riboflavin | 0.28 | mg/100g |
| Vitamin B3 or Niacin | 0.68 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.51 | mg/100g |
| Vitamin B6 | 0.2 | mg/100g |
| Vitamin B9 or Folate | 36 | µg/100g |
| Vitamin B12 | 0.2 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 24016. Original source.
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