France — ANSES CIQUAL
Beef, rib, raw
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (27)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1040 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 251 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1040 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 251 | kcal/100g |
| Protein | 18.7 | g/100g |
| Protein, crude, N x 6.25 | 18.7 | g/100g |
| Fat | 19.6 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.74 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| Salt | 0.16 | g/100g |
| Calcium | 11 | mg/100g |
| Iron | 2.8 | mg/100g |
| Iodine | 2.4 | µg/100g |
| Magnesium | 18 | mg/100g |
| Phosphorus | 188 | mg/100g |
| Potassium | 355 | mg/100g |
| Sodium | 65 | mg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.08 | mg/100g |
| Vitamin B2 or Riboflavin | 0.17 | mg/100g |
| Vitamin B3 or Niacin | 4.5 | mg/100g |
| Vitamin B6 | 0.42 | mg/100g |
| Vitamin B9 or Folate | 6.9 | µg/100g |
| Vitamin B12 | 1.4 | µg/100g |
| Carbohydrate | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 6001. Original source.
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