France — ANSES CIQUAL
Beef, neck, braised
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (34)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 776 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 184 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 776 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 184 | kcal/100g |
| Protein | 33 | g/100g |
| Protein, crude, N x 6.25 | 33 | g/100g |
| Fat | 5.8 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 1.97 | g/100g |
| FA mono | 2.02 | g/100g |
| FA poly | 0.34 | g/100g |
| FA 12:0 | 0.0032 | g/100g |
| FA 14:0 | 0.11 | g/100g |
| FA 16:0 | 1.08 | g/100g |
| FA 18:0 | 0.77 | g/100g |
| FA 18:1 n-9 cis | 1.64 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.3 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.015 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.014 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.0054 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.00039 | g/100g |
| Cholesterol | 59 | mg/100g |
| Iron | 4.5 | mg/100g |
| Selenium | 5.9 | µg/100g |
| Zinc | 9.3 | mg/100g |
| Vitamin E | 0.62 | mg/100g |
| Vitamin B1 or Thiamin | 0.04 | mg/100g |
| Vitamin B3 or Niacin | 3.9 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.2 | mg/100g |
| Vitamin B6 | 0.28 | mg/100g |
| Vitamin B12 | 1.9 | µg/100g |
| Carbohydrate | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 6241. Original source.
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