France — ANSES CIQUAL
Beef, meat balls, cooked
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (54)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 906 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 217 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 906 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 217 | kcal/100g |
| Water | 62 | g/100g |
| Protein | 18.5 | g/100g |
| Protein, crude, N x 6.25 | 18.5 | g/100g |
| Carbohydrate | 5.65 | g/100g |
| Fat | 13.3 | g/100g |
| Sugars | 2 | g/100g |
| fructose | 0.2 | g/100g |
| glucose | 0.2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.2 | g/100g |
| Starch | 1.1 | g/100g |
| Fibres | 0.63 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.01 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 4.88 | g/100g |
| FA mono | 4.95 | g/100g |
| FA poly | 0.43 | g/100g |
| FA 12:0 | 0.011 | g/100g |
| FA 14:0 | 0.28 | g/100g |
| FA 16:0 | 2.62 | g/100g |
| FA 18:0 | 1.96 | g/100g |
| FA 18:1 n-9 cis | 4.31 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.24 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.043 | g/100g |
| Cholesterol | 37 | mg/100g |
| Salt | 1.13 | g/100g |
| Calcium | 29 | mg/100g |
| Copper | 0.083 | mg/100g |
| Iron | 2.2 | mg/100g |
| Iodine | 9.01 | µg/100g |
| Magnesium | 26.9 | mg/100g |
| Manganese | 0.15 | mg/100g |
| Phosphorus | 172 | mg/100g |
| Potassium | 326 | mg/100g |
| Selenium | 5.66 | µg/100g |
| Sodium | 452 | mg/100g |
| Zinc | 2.88 | mg/100g |
| Retinol | 19.3 | µg/100g |
| Beta-carotene | 160 | µg/100g |
| Vitamin D | 0.2 | µg/100g |
| Vitamin E | 0.38 | mg/100g |
| Vitamin C | 6.94 | mg/100g |
| Vitamin B1 or Thiamin | 0.072 | mg/100g |
| Vitamin B2 or Riboflavin | 0.1 | mg/100g |
| Vitamin B3 or Niacin | 2.8 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.48 | mg/100g |
| Vitamin B6 | 0.23 | mg/100g |
| Vitamin B9 or Folate | 25.8 | µg/100g |
| Vitamin B12 | 1.23 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25163. Original source.
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