France — ANSES CIQUAL
Beef, hanger steak, grilled
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (21)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 717 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 171 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 717 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 171 | kcal/100g |
| Protein | 23 | g/100g |
| Protein, crude, N x 6.25 | 23 | g/100g |
| Fat | 8.8 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| Cholesterol | 76 | mg/100g |
| Iron | 4 | mg/100g |
| Selenium | 4.1 | µg/100g |
| Zinc | 6 | mg/100g |
| Vitamin E | 0.53 | mg/100g |
| Vitamin B1 or Thiamin | 0.09 | mg/100g |
| Vitamin B3 or Niacin | 4.8 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.4 | mg/100g |
| Vitamin B6 | 0.43 | mg/100g |
| Vitamin B12 | 3.9 | µg/100g |
| Carbohydrate | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 6205. Original source.
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