France — ANSES CIQUAL
Beef carpaccio, w marinade
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1120 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 271 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1120 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 271 | kcal/100g |
| Water | 57 | g/100g |
| Protein | 15.2 | g/100g |
| Protein, crude, N x 6.25 | 15.2 | g/100g |
| Carbohydrate | 0.55 | g/100g |
| Fat | 23 | g/100g |
| Sugars | 0.5 | g/100g |
| Starch | 0.0024 | g/100g |
| Fibres | 0.36 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.04 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 7.38 | g/100g |
| FA mono | 10 | g/100g |
| FA poly | 4 | g/100g |
| Cholesterol | 55.6 | mg/100g |
| Salt | 1.12 | g/100g |
| Calcium | 112 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 1.84 | mg/100g |
| Iodine | 9.12 | µg/100g |
| Magnesium | 22.6 | mg/100g |
| Manganese | 0.064 | mg/100g |
| Phosphorus | 187 | mg/100g |
| Potassium | 242 | mg/100g |
| Selenium | 5.84 | µg/100g |
| Sodium | 437 | mg/100g |
| Zinc | 2.79 | mg/100g |
| Retinol | 23.6 | µg/100g |
| Beta-carotene | 98.3 | µg/100g |
| Vitamin D | 0.38 | µg/100g |
| Vitamin E | 3.18 | mg/100g |
| Vitamin C | 5.87 | mg/100g |
| Vitamin B1 or Thiamin | 0.088 | mg/100g |
| Vitamin B2 or Riboflavin | 0.17 | mg/100g |
| Vitamin B3 or Niacin | 2.11 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.28 | mg/100g |
| Vitamin B6 | 0.27 | mg/100g |
| Vitamin B9 or Folate | 12 | µg/100g |
| Vitamin B12 | 2.04 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25538. Original source.
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