France — ANSES CIQUAL
Barley, whole, raw
Per-100 g nutrient composition · cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (57)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1410 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 334 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1390 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 330 | kcal/100g |
| Water | 9.44 | g/100g |
| Protein | 12.5 | g/100g |
| Protein, crude, N x 6.25 | 13.4 | g/100g |
| Carbohydrate | 56.2 | g/100g |
| Fat | 2.3 | g/100g |
| Sugars | 0.8 | g/100g |
| Starch | 52.2 | g/100g |
| Fibres | 17.3 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.29 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 0.48 | g/100g |
| FA mono | 0.3 | g/100g |
| FA poly | 1.11 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0.006 | g/100g |
| FA 14:0 | 0.0072 | g/100g |
| FA 16:0 | 0.39 | g/100g |
| FA 18:0 | 0.017 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.92 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.073 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.03 | g/100g |
| Calcium | 33 | mg/100g |
| Chloride | 110 | mg/100g |
| Copper | 0.5 | mg/100g |
| Iron | 3.6 | mg/100g |
| Magnesium | 133 | mg/100g |
| Manganese | 1.94 | mg/100g |
| Phosphorus | 264 | mg/100g |
| Potassium | 452 | mg/100g |
| Selenium | 6.15 | µg/100g |
| Sodium | 12 | mg/100g |
| Zinc | 2.77 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 13 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 0.57 | mg/100g |
| Vitamin K1 | 2.2 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.65 | mg/100g |
| Vitamin B2 or Riboflavin | 0.29 | mg/100g |
| Vitamin B3 or Niacin | 4.6 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.28 | mg/100g |
| Vitamin B6 | 0.32 | mg/100g |
| Vitamin B9 or Folate | 19 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 9320. Original source.
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