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France — ANSES CIQUAL

Baklava (oriental pastry with almonds and syrup)

Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (56)

NutrientValueUnit
Water13.5g/100g
Protein10.4g/100g
Protein, crude, N x 6.2510.4g/100g
Carbohydrate49.2g/100g
Fat24.5g/100g
Sugars39.6g/100g
fructose13.5g/100g
glucose14.9g/100g
lactose0.2g/100g
maltose0.2g/100g
sucrose11.2g/100g
Starch9.6g/100g
Fibres1g/100g
Ash1.04g/100g
Alcohol0g/100g
FA saturated4.7g/100g
FA mono13.9g/100g
FA poly5.34g/100g
FA 4:00.057g/100g
FA 6:00.041g/100g
FA 8:00.023g/100g
FA 10:00.065g/100g
FA 12:00.093g/100g
FA 14:00.22g/100g
FA 16:03.22g/100g
FA 18:00.79g/100g
FA 18:1 n-9 cis13.8g/100g
FA 18:2 9c,12c (n-6)5.26g/100g
FA 18:3 c9,c12,c15 (n-3)0.077g/100g
FA 20:4 5c,8c,11c,14c (n-6)0.012g/100g
Cholesterol37mg/100g
Salt0.075g/100g
Calcium98.3mg/100g
Chloride46mg/100g
Copper0.4mg/100g
Iron1.5mg/100g
Iodine20µg/100g
Magnesium95mg/100g
Manganese0.9mg/100g
Phosphorus125mg/100g
Potassium255mg/100g
Selenium5µg/100g
Sodium29.8mg/100g
Zinc1.12mg/100g
Retinol92µg/100g
Beta-carotene26µg/100g
Vitamin D0.18µg/100g
Vitamin E6.55mg/100g
Vitamin C0.4mg/100g
Vitamin B1 or Thiamin0.062mg/100g
Vitamin B2 or Riboflavin0.3mg/100g
Vitamin B3 or Niacin1.2mg/100g
Vitamin B5 or Pantothenic acid0.16mg/100g
Vitamin B60.18mg/100g
Vitamin B9 or Folate24µg/100g
Vitamin B120.02µg/100g
Organic acidsg/100g

Source

ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 23300. Original source.

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