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France — ANSES CIQUAL

Apple turnover

Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (60)

NutrientValueUnit
Energy, Regulation EU No 1169/20111410kJ/100g
Energy, Regulation EU No 1169/2011338kcal/100g
Energy, N x Jones' factor, with fibres1410kJ/100g
Energy, N x Jones' factor, with fibres338kcal/100g
Water36.2g/100g
Protein4.17g/100g
Protein, crude, N x 6.254.17g/100g
Carbohydrate36.6g/100g
Fat18.7g/100g
Sugars11.2g/100g
fructose3.5g/100g
glucose3.6g/100g
lactose0.2g/100g
maltose2g/100g
sucrose2.1g/100g
Starch25.2g/100g
Fibres3.1g/100g
Polyols0g/100g
Ash1.15g/100g
Alcohol0g/100g
Organic acids0g/100g
FA saturated10.3g/100g
FA mono2.8g/100g
FA poly1.21g/100g
FA 4:00.38g/100g
FA 6:00.26g/100g
FA 8:00.18g/100g
FA 10:00.35g/100g
FA 12:00.54g/100g
FA 14:01.35g/100g
FA 16:05.96g/100g
FA 18:01.28g/100g
FA 18:1 n-9 cis2.8g/100g
FA 18:2 9c,12c (n-6)1.15g/100g
FA 18:3 c9,c12,c15 (n-3)0.061g/100g
Cholesterol45.6mg/100g
Salt0.87g/100g
Calcium15mg/100g
Copper0.038mg/100g
Iron0.44mg/100g
Iodine7.24µg/100g
Magnesium10mg/100g
Manganese0.1mg/100g
Phosphorus150mg/100g
Potassium106mg/100g
Selenium1.3µg/100g
Sodium340mg/100g
Zinc0.3mg/100g
Retinol99µg/100g
Beta-carotene63.6µg/100g
Vitamin D0.32µg/100g
Vitamin E1.21mg/100g
Vitamin C5.36mg/100g
Vitamin B1 or Thiamin0.1mg/100g
Vitamin B2 or Riboflavin0.051mg/100g
Vitamin B3 or Niacin0.67mg/100g
Vitamin B5 or Pantothenic acid0.084mg/100g
Vitamin B60.065mg/100g
Vitamin B9 or Folate5.15µg/100g
Vitamin B120µg/100g

Source

ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 23480. Original source.

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