France — ANSES CIQUAL
Almond, grilled, salted
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (57)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 2.41 | g/100g |
| Protein | 21.1 | g/100g |
| Protein, crude, N x 6.25 | 24.1 | g/100g |
| Carbohydrate | 8.72 | g/100g |
| Fat | 53.9 | g/100g |
| Sugars | 4.86 | g/100g |
| fructose | 0.01 | g/100g |
| galactose | 0 | g/100g |
| glucose | 0.01 | g/100g |
| lactose | 0 | g/100g |
| maltose | 0.09 | g/100g |
| sucrose | 4.75 | g/100g |
| Starch | 0.73 | g/100g |
| Fibres | 10.9 | g/100g |
| Ash | 3.07 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 4.09 | g/100g |
| FA mono | 33.1 | g/100g |
| FA poly | 13 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0 | g/100g |
| FA 14:0 | 0.019 | g/100g |
| FA 16:0 | 3.35 | g/100g |
| FA 18:0 | 0.7 | g/100g |
| FA 18:1 n-9 cis | 32.7 | g/100g |
| FA 18:2 9c,12c (n-6) | 12.9 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.006 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 1.25 | g/100g |
| Calcium | 268 | mg/100g |
| Copper | 1.1 | mg/100g |
| Iron | 3.73 | mg/100g |
| Magnesium | 279 | mg/100g |
| Manganese | 2.23 | mg/100g |
| Phosphorus | 471 | mg/100g |
| Potassium | 713 | mg/100g |
| Sodium | 498 | mg/100g |
| Zinc | 3.31 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 1 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 23.9 | mg/100g |
| Vitamin K1 | 0 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.077 | mg/100g |
| Vitamin B2 or Riboflavin | 1.2 | mg/100g |
| Vitamin B3 or Niacin | 3.64 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.32 | mg/100g |
| Vitamin B6 | 0.14 | mg/100g |
| Vitamin B9 or Folate | 55 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 15042. Original source.
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