France — ANSES CIQUAL
Alfalfa seeds, raw
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (17)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 7.4 | g/100g |
| Protein | 29.7 | g/100g |
| Protein, crude, N x 6.25 | 35 | g/100g |
| Carbohydrate | 39.3 | g/100g |
| Fat | 12.6 | g/100g |
| Fibres | 7.9 | g/100g |
| Ash | 3.1 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| Calcium | 136 | mg/100g |
| Iron | 12.9 | mg/100g |
| Selenium | 90 | µg/100g |
| Zinc | 6.9 | mg/100g |
| Vitamin C | 26 | mg/100g |
| Vitamin B1 or Thiamin | 1.08 | mg/100g |
| Vitamin B2 or Riboflavin | 0.58 | mg/100g |
| Vitamin B3 or Niacin | 1.8 | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 15032. Original source.
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