composizione degli alimenti · 9 tabelle nazionali

Composizione degli alimenti e nutrienti

Cerca in un database generale di composizione degli alimenti i valori nutrizionali per alimento — energia, proteine, grassi, carboidrati, minerali e altro. Si tratta di un riferimento nutrizionale neutrale, non di un catalogo di prodotti alimentari per animali.

47.357 record · pagina 158 di 1895

MEXT STDT · 06312

Lettuce, head lettuce, crisp type, soil culture, head, raw

Vegetables

Refuse: 2 % · Energy (kcal): 12 kcal/100 g · Energy (kJ): 50 kJ/100 g

USDA FDC · 169248

Lettuce, iceberg (includes crisphead types), raw

Vegetables and Vegetable Products

Folic acid: 0 UG · Vitamin D (D2 + D3), International Units: 0 IU · Choline, total: 6.7 MG

AFCD · F005192

Lettuce, iceberg, raw

Vegetable products and dishes

Energy with dietary fibre, equated: 60 kJ · Energy, without dietary fibre, equated: 52 kJ · Moisture (water): 96.2 g

USDA FDC · 2346391

Lettuce, leaf, green, raw

Vegetables and Vegetable Products

Vitamin K (phylloquinone): 118.5 UG · Vitamin K (Dihydrophylloquinone): 0 UG · Vitamin K (Menaquinone-4): 0 UG

USDA FDC · 2346390

Lettuce, leaf, red, raw

Vegetables and Vegetable Products

Vitamin K (phylloquinone): 73.2 UG · Vitamin K (Dihydrophylloquinone): 0 UG · Vitamin K (Menaquinone-4): 0 UG

AFCD · F005193

Lettuce, mignonette, raw

Vegetable products and dishes

Energy with dietary fibre, equated: 64 kJ · Energy, without dietary fibre, equated: 52 kJ · Moisture (water): 94.7 g

CIQUAL · 20295

Lettuce, oak-leaf, raw

fruits, vegetables, legumes and nuts

Energy, Regulation EU No 1169/2011: 59.3 kJ/100g · Energy, Regulation EU No 1169/2011: 14.3 kcal/100g · Energy, N x Jones' factor, with fibres: 59.3 kJ/100g

CIQUAL · 20031

Lettuce, raw

fruits, vegetables, legumes and nuts

Water: 95.3 g/100g · Protein: 1.3 g/100g · Protein, crude, N x 6.25: 1.3 g/100g

MEXT STDT · 06315

Lettuce, red leaf lettuce, leaves, raw

Vegetables

Refuse: 6 % · Energy (kcal): 16 kcal/100 g · Energy (kJ): 67 kJ/100 g

USDA FDC · 168431

Lettuce, red leaf, raw

Vegetables and Vegetable Products

Fatty acids, total trans: 0 G · Energy: 55 kJ · MUFA 16:1: 0.002 G

USDA FDC · 2346389

Lettuce, romaine, green, raw

Vegetables and Vegetable Products

Vitamin K (phylloquinone): 83.4 UG · Vitamin K (Dihydrophylloquinone): 0 UG · Vitamin K (Menaquinone-4): 0 UG

CIQUAL · 20288

Lettuce, sucrine, raw

fruits, vegetables, legumes and nuts

Energy, Regulation EU No 1169/2011: 75.5 kJ/100g · Energy, Regulation EU No 1169/2011: 17.9 kcal/100g · Energy, N x Jones' factor, with fibres: 75.5 kJ/100g

CIQUAL · 20123

Lettuce, var. batavia, raw

fruits, vegetables, legumes and nuts

Energy, Regulation EU No 1169/2011: 74.6 kJ/100g · Energy, Regulation EU No 1169/2011: 17.9 kcal/100g · Energy, N x Jones' factor, with fibres: 74.6 kJ/100g

MEXT STDT · 06297

Lily, bulb, boiled

Vegetables

Refuse: 0 % · Energy (kcal): 126 kcal/100 g · Energy (kJ): 527 kJ/100 g

MEXT STDT · 06296

Lily, bulb, raw

Vegetables

Refuse: 10 % · Energy (kcal): 125 kcal/100 g · Energy (kJ): 523 kJ/100 g

CIQUAL · 20126

Lima bean, raw

fruits, vegetables, legumes and nuts

Energy, Regulation EU No 1169/2011: 444 kJ/100g · Energy, Regulation EU No 1169/2011: 105 kcal/100g · Energy, N x Jones' factor, with fibres: 444 kJ/100g

USDA FDC · 168396

Lima beans, immature seeds, raw

Vegetables and Vegetable Products

Folic acid: 0 UG · SFA 4:0: 0 G · SFA 6:0: 0 G

USDA FDC · 174252

Lima beans, large, mature seeds, raw

Legumes and Legume Products

Folic acid: 0 UG · SFA 4:0: 0 G · SFA 6:0: 0 G

USDA FDC · 174255

Lima beans, thin seeded (baby), mature seeds, raw

Legumes and Legume Products

Fiber, total dietary: 20.6 G · Folic acid: 0 UG · Caffeine: 0 MG

Matvaretabellen · 06.179

Lima beans, uncooked

Legumes

C18:2n-6Linolsyre: 0.22 g · Niacin: 1.5 mg · Zn: 2.8 mg

CNF · 1594

Lime juice, raw

Lactose: 0 g · Maltose: 0 g · Galactose: 0 g

AFCD · F005199

Lime, peeled, raw

Fruit products and dishes

Energy with dietary fibre, equated: 117 kJ · Energy, without dietary fibre, equated: 88 kJ · Moisture (water): 88.1 g

CIQUAL · 13067

Lime, pulp, raw

fruits, vegetables, legumes and nuts

Energy, Regulation EU No 1169/2011: 170 kJ/100g · Energy, Regulation EU No 1169/2011: 40.2 kcal/100g · Energy, N x Jones' factor, with fibres: 170 kJ/100g

CNF · 1593

Lime, raw

Lactose: 0 g · Maltose: 0 g · Galactose: 0 g

USDA FDC · 168155

Limes, raw

Fruits and Fruit Juices

Folic acid: 0 UG · SFA 8:0: 0 G · SFA 12:0: 0 G

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Francia — ANSES CIQUAL Australia — FSANZ AFCD Regno Unito — CoFID Stati Uniti — USDA FoodData Central Canada — Canadian Nutrient File Giappone — MEXT STDT Germania — BLS Finlandia — Fineli Norvegia — Matvaretabellen

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