Finlande — Fineli
YOGHURT, INDIAN YOGHURT DRINK, MANGO LASSI
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 228.32 | kilojoule |
| fat, total | 1.069 | gram |
| carbohydrate, available | 7.619 | gram |
| carbohydrate, difference | 7.998 | gram |
| protein, total | 3.23 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.673 | gram |
| water (moisture) | 87.03 | gram |
| organic acids, total | 0.222 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 7.619 | gram |
| fructose | 0.115 | gram |
| galactose | 0.629 | gram |
| glucose | 0.753 | gram |
| lactose | 3.047 | gram |
| maltose | 0 | gram |
| sucrose | 3.075 | gram |
| starch, total | 0 | gram |
| fibre, total | 0.186 | gram |
| fibre, total dietary | 0.186 | gram |
| fibre, water-insoluble | 0.12 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.07 | gram |
| folate, total | 4.07 | microgram |
| niacin equivalents, total | 0.939 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.142 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.17 | milligram |
| thiamin (vitamin B1) | 0.0328 | milligram |
| vitamin A retinol activity equivalents | 11.204 | microgram |
| retinol | 9.92 | microgram |
| carotenoids, total | 68.3 | microgram |
| beta-carotene, total | 13.43 | microgram |
| vitamin B-12 (cobalamin) | 0.27 | microgram |
| vitamin C (ascorbic acid) | 2.68 | milligram |
| vitamin D | 0.524 | microgram |
| vitamin E alphatocopherol | 0.106 | milligram |
| vitamin K, total | 0.408 | microgram |
| calcium | 116.7 | milligram |
| chromium | 0.5 | microgram |
| copper | 0.0096 | milligram |
| fluoride (fluorine) | 0.01 | milligram |
| iron, total | 0.11 | milligram |
| iodide (iodine) | 13.16 | microgram |
| potassium | 157.67 | milligram |
| magnesium | 11.837 | milligram |
| manganese | 0.0114 | milligram |
| molybdenum | 0.0047 | milligram |
| sodium | 37.57 | milligram |
| salt | 95.73 | milligram |
| nitrogen, total | 0.516 | gram |
| phosphorus | 82.5 | milligram |
| selenium, total | 2.497 | microgram |
| zinc | 0.375 | milligram |
| fatty acids, total | 1.019 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.066 | gram |
| fatty acids, total polyunsaturated | 0.032 | gram |
| fatty acids, total monounsaturated cis | 0.2494 | gram |
| fatty acids, total saturated | 0.7212 | gram |
| fatty acids, total trans | 0.0171 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0038 | gram |
| fatty acids, total n-6 polyunsaturated | 0.022 | gram |
| fatty acid isomers 18:0 | 0.1174 | gram |
| fatty acid isomers 16:0 | 319.054 | milligram |
| fatty acid isomers 18:1 | 214.859 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 22.425 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 3.811 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 4.98 | milligram |
| sterols, total | 1.33 | milligram |
| tryptophan | 48.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 33106. Source originale.
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