Finlande — Fineli
YOGHURT, DRINKABLE,ACTIMEL, FAT-FREE, VIT. D, PROBIOTICS, ARTIFICIALLY SWEETENED
Composition nutritionnelle pour 100 g · Yoghurt <= 1 %.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 122.93 | kilojoule |
| fat, total | 0.094 | gram |
| carbohydrate, available | 4.439 | gram |
| carbohydrate, difference | 4.675 | gram |
| protein, total | 2.42 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.598 | gram |
| water (moisture) | 92.22 | gram |
| organic acids, total | 0.192 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.995 | gram |
| fructose | 0.068 | gram |
| galactose | 0 | gram |
| glucose | 0.059 | gram |
| lactose | 3.842 | gram |
| maltose | 0 | gram |
| sucrose | 0.024 | gram |
| starch, total | 0.24 | gram |
| fibre, total | 0.086 | gram |
| fibre, total dietary | 0.065 | gram |
| fibre, water-insoluble | 0.05 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.01 | gram |
| folate, total | 3.89 | microgram |
| niacin equivalents, total | 0.695 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.089 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.25 | milligram |
| riboflavine | 0.146 | milligram |
| thiamin (vitamin B1) | 0.0281 | milligram |
| vitamin A retinol activity equivalents | 0.661 | microgram |
| retinol | 0.41 | microgram |
| carotenoids, total | 5.7 | microgram |
| beta-carotene, total | 3.03 | microgram |
| vitamin B-12 (cobalamin) | 0.31 | microgram |
| vitamin C (ascorbic acid) | 1.48 | milligram |
| vitamin D | 0.75 | microgram |
| vitamin E alphatocopherol | 0.024 | milligram |
| vitamin K, total | 0.298 | microgram |
| calcium | 95.24 | milligram |
| chromium | 0.43 | microgram |
| copper | 0.0108 | milligram |
| fluoride (fluorine) | 0.01 | milligram |
| iron, total | 0.057 | milligram |
| iodide (iodine) | 14.41 | microgram |
| potassium | 129.12 | milligram |
| magnesium | 9.756 | milligram |
| manganese | 0.0517 | milligram |
| molybdenum | 0.004 | milligram |
| sodium | 35.23 | milligram |
| salt | 89.77 | milligram |
| nitrogen, total | 0.387 | gram |
| phosphorus | 71.2 | milligram |
| selenium, total | 2.17 | microgram |
| zinc | 0.343 | milligram |
| fatty acids, total | 0.079 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.083 | gram |
| fatty acids, total polyunsaturated | 0.007 | gram |
| fatty acids, total monounsaturated cis | 0.0176 | gram |
| fatty acids, total saturated | 0.0544 | gram |
| fatty acids, total trans | 0.0007 | gram |
| fatty acids, total n-3 polyunsaturated | 0.002 | gram |
| fatty acids, total n-6 polyunsaturated | 0.004 | gram |
| fatty acid isomers 18:0 | 0.011 | gram |
| fatty acid isomers 16:0 | 24.988 | milligram |
| fatty acid isomers 18:1 | 15.805 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4.029 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 2.01 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.78 | milligram |
| sterols, total | 0.45 | milligram |
| tryptophan | 36.3 | milligram |
| myricetin | 14.7 | microgram |
| quercetin | 31.01 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 33911. Source originale.
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