Finlande — Fineli
WHITE BREAD, WHEAT BREAD, MAALAISLEIP�, FAZER
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 1058 | kilojoule |
| fat, total | 1.012 | gram |
| carbohydrate, available | 50.212 | gram |
| carbohydrate, difference | 53.003 | gram |
| protein, total | 8.51 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.7 | gram |
| water (moisture) | 35.78 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.287 | gram |
| fructose | 0.143 | gram |
| galactose | 0 | gram |
| glucose | 0.072 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.072 | gram |
| starch, total | 49.93 | gram |
| fibre, total | 2.791 | gram |
| fibre, total dietary | 2.648 | gram |
| fibre, water-insoluble | 1.97 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.68 | gram |
| folate, total | 27.89 | microgram |
| niacin equivalents, total | 2.253 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.891 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.068 | milligram |
| thiamin (vitamin B1) | 0.0539 | milligram |
| vitamin A retinol activity equivalents | 0.232 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 141.3 | microgram |
| beta-carotene, total | 2.77 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.28 | milligram |
| vitamin K, total | 0.717 | microgram |
| calcium | 13.3 | milligram |
| chromium | 0.74 | microgram |
| copper | 0.1302 | milligram |
| fluoride (fluorine) | 0.032 | milligram |
| iron, total | 0.906 | milligram |
| iodide (iodine) | 7.32 | microgram |
| potassium | 120.83 | milligram |
| magnesium | 17.477 | milligram |
| manganese | 0.4292 | milligram |
| molybdenum | 0.0074 | milligram |
| sodium | 504.16 | milligram |
| salt | 1284.59 | milligram |
| nitrogen, total | 1.361 | gram |
| phosphorus | 75.8 | milligram |
| selenium, total | 5.582 | microgram |
| zinc | 0.665 | milligram |
| fatty acids, total | 0.678 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.703 | gram |
| fatty acids, total polyunsaturated | 0.437 | gram |
| fatty acids, total monounsaturated cis | 0.1098 | gram |
| fatty acids, total saturated | 0.1314 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0249 | gram |
| fatty acids, total n-6 polyunsaturated | 0.412 | gram |
| fatty acid isomers 18:0 | 0.0067 | gram |
| fatty acid isomers 16:0 | 119.854 | milligram |
| fatty acid isomers 18:1 | 100.807 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 412.354 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 24.878 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 35.35 | milligram |
| tryptophan | 96.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 31842. Source originale.
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