États-Unis — USDA FoodData Central
Veal, loin, separable lean and fat, cooked, braised
Composition nutritionnelle pour 100 g · Lamb, Veal, and Game Products.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (92)
| Nutriment | Valeur | Unité |
|---|---|---|
| Folic acid | 0 | UG |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Energy | 1188 | kJ |
| Folate, food | 14 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Folate, DFE | 14 | UG |
| Total lipid (fat) | 17.21 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 284 | KCAL |
| Water | 52.02 | G |
| Vitamin E (alpha-tocopherol) | 0.4 | MG |
| Calcium, Ca | 28 | MG |
| Potassium, K | 280 | MG |
| Zinc, Zn | 3.63 | MG |
| Niacin | 9.03 | MG |
| Pantothenic acid | 0.79 | MG |
| Vitamin B-6 | 0.26 | MG |
| Isoleucine | 1.487 | G |
| Leucine | 2.403 | G |
| Lysine | 2.487 | G |
| Cystine | 0.341 | G |
| Valine | 1.668 | G |
| Arginine | 1.775 | G |
| Histidine | 1.096 | G |
| Aspartic acid | 2.604 | G |
| Serine | 1.131 | G |
| SFA 10:0 | 0.01 | G |
| SFA 16:0 | 3.61 | G |
| SFA 18:0 | 2.22 | G |
| MUFA 18:1 | 5.84 | G |
| PUFA 18:2 | 0.91 | G |
| PUFA 18:3 | 0.11 | G |
| PUFA 20:4 | 0.13 | G |
| Fatty acids, total monounsaturated | 6.73 | G |
| Fatty acids, total polyunsaturated | 1.16 | G |
| Protein | 30.19 | G |
| Ash | 1.11 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.09 | MG |
| Magnesium, Mg | 24 | MG |
| Phosphorus, P | 220 | MG |
| Sodium, Na | 80 | MG |
| Copper, Cu | 0.091 | MG |
| Manganese, Mn | 0.034 | MG |
| Vitamin A, IU | 0 | IU |
| Cholesterol | 118 | MG |
| Fatty acids, total saturated | 6.73 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.3 | MG |
| Folate, total | 14 | UG |
| Vitamin B-12 | 1.21 | UG |
| Tryptophan | 0.306 | G |
| Threonine | 1.319 | G |
| Methionine | 0.704 | G |
| Phenylalanine | 1.218 | G |
| Tyrosine | 0.962 | G |
| Alanine | 1.795 | G |
| Glutamic acid | 4.775 | G |
| Glycine | 1.551 | G |
| Proline | 1.26 | G |
| SFA 12:0 | 0.05 | G |
| SFA 14:0 | 0.66 | G |
| MUFA 16:1 | 0.73 | G |
| Alcohol, ethyl | 0 | G |
| Selenium, Se | 13.2 | UG |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 8:0 | 0 | G |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Betaine | 15 | MG |
| Choline, total | 113.8 | MG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 7 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Retinol | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Code aliment 173824. Source originale.
Alertes de rappel gratuites
Vous lisez sur Veal, loin, separable lean and fat, cooked, braised ? Les produits pour animaux sont régulièrement rappelés — recevez un e-mail gratuit dès qu’un nouveau rappel pertinent est publié. Désinscription à tout moment.
Sur inscription volontaire uniquement : nous conservons votre e-mail, votre langue, le filtre d’espèce facultatif et la page depuis laquelle vous vous êtes inscrit, et nous envoyons un e-mail de bienvenue avec un lien de désinscription en un clic. Nous ne partageons jamais votre adresse.