États-Unis — USDA FoodData Central
Turkey, retail parts, breast, meat only, with added solution, raw
Composition nutritionnelle pour 100 g · Poultry Products.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (120)
| Nutriment | Valeur | Unité |
|---|---|---|
| Total lipid (fat) | 2.53 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 111 | KCAL |
| Water | 75.95 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 8 | MG |
| Potassium, K | 237 | MG |
| Zinc, Zn | 1.1 | MG |
| Selenium, Se | 22.3 | UG |
| Vitamin E (alpha-tocopherol) | 0.1 | MG |
| Vitamin D (D2 + D3), International Units | 8 | IU |
| Lutein + zeaxanthin | 4 | UG |
| Niacin | 10 | MG |
| Pantothenic acid | 0.95 | MG |
| Vitamin B-6 | 0.84 | MG |
| Choline, total | 64.7 | MG |
| Folate, DFE | 7 | UG |
| Betaine | 2.6 | MG |
| Isoleucine | 0.822 | G |
| Leucine | 1.778 | G |
| Lysine | 2.087 | G |
| Cystine | 0.206 | G |
| Valine | 0.874 | G |
| Arginine | 1.429 | G |
| Histidine | 0.709 | G |
| Aspartic acid | 2.046 | G |
| Serine | 0.915 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 18:2 CLAs | 0 | G |
| Protein | 21.99 | G |
| Ash | 1.19 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 463 | kJ |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.41 | MG |
| Magnesium, Mg | 25 | MG |
| Phosphorus, P | 181 | MG |
| Sodium, Na | 124 | MG |
| Copper, Cu | 0.043 | MG |
| Manganese, Mn | 0.005 | MG |
| Vitamin A, IU | 17 | IU |
| Retinol | 5 | UG |
| Vitamin A, RAE | 5 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D3 (cholecalciferol) | 0.2 | UG |
| Vitamin D (D2 + D3) | 0.2 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.049 | MG |
| Riboflavin | 0.155 | MG |
| Folate, total | 7 | UG |
| Vitamin B-12 | 0.33 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 7 | UG |
| Tryptophan | 0.257 | G |
| Threonine | 0.987 | G |
| Methionine | 0.617 | G |
| Phenylalanine | 0.791 | G |
| Tyrosine | 0.761 | G |
| Alanine | 1.305 | G |
| Glutamic acid | 3.228 | G |
| Glycine | 0.976 | G |
| Proline | 1.028 | G |
| Hydroxyproline | 0.08 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 60 | MG |
| TFA 16:1 t | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 22:4 | 0.071 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.037 | G |
| MUFA 24:1 c | 0.006 | G |
| MUFA 18:1 c | 1.568 | G |
| PUFA 18:2 n-6 c,c | 1.134 | G |
| MUFA 22:1 c | 0.006 | G |
| MUFA 17:1 | 0.01 | G |
| Fatty acids, total trans-monoenoic | 0.117 | G |
| MUFA 14:1 | 0.006 | G |
| MUFA 16:1 | 0.145 | G |
| PUFA 20:5 n-3 (EPA) | 0.011 | G |
| PUFA 22:5 n-3 (DPA) | 0.034 | G |
| PUFA 22:6 n-3 (DHA) | 0.03 | G |
| Fatty acids, total trans | 0.128 | G |
| MUFA 18:1 | 1.64 | G |
| PUFA 18:2 | 1.146 | G |
| PUFA 18:3 | 0.037 | G |
| PUFA 20:4 | 0.347 | G |
| MUFA 20:1 | 0.02 | G |
| MUFA 22:1 | 0.048 | G |
| Fatty acids, total monounsaturated | 3.71 | G |
| Fatty acids, total polyunsaturated | 2.903 | G |
| TFA 18:1 t | 0.073 | G |
| TFA 22:1 t | 0.044 | G |
| TFA 18:2 t not further defined | 0.011 | G |
| PUFA 20:2 n-6 c,c | 0.023 | G |
| MUFA 16:1 c | 0.145 | G |
| PUFA 20:3 | 0.011 | G |
| Fatty acids, total trans-polyenoic | 0.011 | G |
| PUFA 20:4 n-6 | 0.011 | G |
| Folic acid | 0 | UG |
| SFA 22:0 | 0.01 | G |
| SFA 17:0 | 0.006 | G |
| SFA 24:0 | 0.001 | G |
| Fatty acids, total saturated | 0.6 | G |
| SFA 8:0 | 0.001 | G |
| SFA 12:0 | 0.004 | G |
| SFA 14:0 | 0.006 | G |
| SFA 15:0 | 0.004 | G |
| SFA 10:0 | 0.004 | G |
| SFA 16:0 | 0.335 | G |
| SFA 18:0 | 0.226 | G |
| SFA 20:0 | 0.004 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Code aliment 174513. Source originale.
Alertes de rappel gratuites
Vous lisez sur Turkey, retail parts, breast, meat only, with added solution, raw ? Les produits pour animaux sont régulièrement rappelés — recevez un e-mail gratuit dès qu’un nouveau rappel pertinent est publié. Désinscription à tout moment.
Sur inscription volontaire uniquement : nous conservons votre e-mail, votre langue, le filtre d’espèce facultatif et la page depuis laquelle vous vous êtes inscrit, et nous envoyons un e-mail de bienvenue avec un lien de désinscription en un clic. Nous ne partageons jamais votre adresse.