Canada — Fichier canadien sur les éléments nutritifs
Turkey, hen, thigh, meat and skin, raw
Composition nutritionnelle pour 100 g.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (132)
| Nutriment | Valeur | Unité |
|---|---|---|
| Carbohydrate | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 18:4 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-3 | 0.002 | g |
| 24:1c | 0.003 | g |
| 24:1 | 0.003 | g |
| 20:5n-3 (EPA) | 0.004 | g |
| 24:0 | 0.004 | g |
| 21:5 | 0.004 | g |
| 22:6n-3 (DHA) | 0.007 | g |
| 12:0 | 0.008 | g |
| 22:0 | 0.008 | g |
| 22:5n-3 (DPA) | 0.008 | g |
| 18:3n6cccn-6 | 0.008 | g |
| 18:3i | 0.008 | g |
| Manganese, Mn | 0.01 | mg |
| 20:0 | 0.01 | g |
| 20:3n-6 | 0.011 | g |
| 15:0 | 0.014 | g |
| 20:2cc | 0.014 | g |
| 20:3 | 0.014 | g |
| 22:4n-6 | 0.015 | g |
| 20:4 | 0.016 | g |
| 17:1 | 0.016 | g |
| 20:4n-6 | 0.016 | g |
| 14:1 | 0.02 | g |
| 18:2i | 0.023 | g |
| 16:1t | 0.024 | g |
| 17:0 | 0.026 | g |
| Fatty acids, trans, total, polyenoic | 0.031 | g |
| 18:1t | 0.036 | g |
| Copper, Cu | 0.06 | mg |
| Fatty acids, trans, total, monoenoic | 0.061 | g |
| 22:1c | 0.069 | g |
| 22:1 | 0.069 | g |
| Thiamin | 0.08 | mg |
| 14:0 | 0.092 | g |
| Fatty acids, trans, total | 0.092 | g |
| 18:3n3cccn-3 | 0.13 | g |
| 18:3 | 0.146 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.151 | g |
| Cystine | 0.172 | g |
| Riboflavin | 0.21 | mg |
| Tryptophan | 0.226 | g |
| Vitamin D | 0.235 | µg |
| Vitamin B-6 | 0.239 | mg |
| Tocopherol, alpha | 0.43 | mg |
| Methionine | 0.468 | g |
| Histidine | 0.513 | g |
| 16:1c | 0.526 | g |
| 16:1 | 0.551 | g |
| Iron, Fe | 0.589 | mg |
| Tyrosine | 0.682 | g |
| 18:0 | 0.718 | g |
| Serine | 0.792 | g |
| Phenylalanine | 0.8 | g |
| Proline | 0.828 | g |
| Valine | 0.846 | g |
| Isoleucine | 0.916 | g |
| Threonine | 0.963 | g |
| Alanine | 1.024 | g |
| Pantothenic acid | 1.1 | mg |
| Arginine | 1.163 | g |
| Glycine | 1.179 | g |
| Ash | 1.268 | g |
| Lysine | 1.438 | g |
| Leucine | 1.441 | g |
| Vitamin B-12 | 1.492 | µg |
| Zinc, Zn | 1.563 | mg |
| Aspartic acid | 1.793 | g |
| 18:2n6cc | 1.983 | g |
| Retinol | 2 | µg |
| Retinol activity equivalents, RAE | 2 | µg |
| 18:2 | 2.006 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 2.033 | g |
| Fatty acids, polyunsaturated, total | 2.232 | g |
| 16:0 | 2.253 | g |
| Fatty acids, saturated, total | 3.133 | g |
| 18:1c | 3.42 | g |
| 18:1 | 3.456 | g |
| Glutamic acid | 3.525 | g |
| Fatty acids, monounsaturated, total | 4.115 | g |
| Calcium, Ca | 4.264 | mg |
| Niacin | 5.306 | mg |
| Selenium, Se | 7.383 | µg |
| Niacin equivalents | 9.07267 | NE |
| Vitamin D (IU) | 9.4 | IU |
| Total Fat | 10.435 | g |
| Folacin, total | 10.5 | µg |
| Folate, naturally occurring | 10.5 | µg |
| Dietary folate equivalents, DFE | 10.5 | µg |
| Magnesium, Mg | 13.492 | mg |
| Protein | 18.558 | g |
| Sodium, Na | 56.442 | mg |
| Moisture | 71.454 | g |
| Cholesterol | 89.814 | mg |
| Energy (kcal) | 173 | kCal |
| Phosphorus, P | 186.987 | mg |
| Potassium, K | 289.26 | mg |
| Energy (kJ) | 723 | kJ |
Source
Santé Canada — Fichier canadien sur les éléments nutritifs (Open Government Licence — Canada). Code aliment 6891. Source originale.
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