Canada — Fichier canadien sur les éléments nutritifs
Turkey, hen, breast, meat and skin, raw
Composition nutritionnelle pour 100 g.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (132)
| Nutriment | Valeur | Unité |
|---|---|---|
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 22:1 | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 24:1 | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 18:4 | 0 | g |
| 24:1c | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:5n-3 (EPA) | 0.001 | g |
| 22:3 | 0.001 | g |
| 12:0 | 0.002 | g |
| 24:0 | 0.002 | g |
| 18:3n6cccn-6 | 0.002 | g |
| 18:3i | 0.002 | g |
| 21:5 | 0.002 | g |
| 20:3n-3 | 0.002 | g |
| 22:6n-3 (DHA) | 0.003 | g |
| 22:5n-3 (DPA) | 0.004 | g |
| 17:1 | 0.004 | g |
| 20:0 | 0.005 | g |
| 14:1 | 0.005 | g |
| 22:0 | 0.006 | g |
| 17:0 | 0.006 | g |
| 18:2i | 0.006 | g |
| 20:2cc | 0.006 | g |
| 20:3n-6 | 0.007 | g |
| Fatty acids, trans, total, polyenoic | 0.008 | g |
| Manganese, Mn | 0.008 | mg |
| 20:3 | 0.009 | g |
| 22:4n-6 | 0.009 | g |
| 16:1t | 0.011 | g |
| 18:1t | 0.014 | g |
| 15:0 | 0.017 | g |
| Fatty acids, trans, total, monoenoic | 0.025 | g |
| Copper, Cu | 0.03 | mg |
| Fatty acids, trans, total | 0.033 | g |
| 14:0 | 0.033 | g |
| 20:4 | 0.041 | g |
| 20:4n-6 | 0.041 | g |
| 18:3n3cccn-3 | 0.049 | g |
| Thiamin | 0.053 | mg |
| 18:3 | 0.053 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.058 | g |
| Tocopherol, alpha | 0.08 | mg |
| Vitamin D | 0.098 | µg |
| Riboflavin | 0.123 | mg |
| Cystine | 0.161 | g |
| 16:1c | 0.206 | g |
| 16:1 | 0.216 | g |
| Tryptophan | 0.279 | g |
| 18:0 | 0.281 | g |
| Iron, Fe | 0.304 | mg |
| Vitamin B-6 | 0.526 | mg |
| Methionine | 0.531 | g |
| Pantothenic acid | 0.612 | mg |
| 18:2n6cc | 0.744 | g |
| Zinc, Zn | 0.746 | mg |
| 18:2 | 0.751 | g |
| Histidine | 0.76 | g |
| Vitamin B-12 | 0.78 | µg |
| Tyrosine | 0.784 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.803 | g |
| Proline | 0.826 | g |
| 16:0 | 0.843 | g |
| Fatty acids, polyunsaturated, total | 0.879 | g |
| Phenylalanine | 0.888 | g |
| Serine | 0.895 | g |
| Valine | 1.029 | g |
| Isoleucine | 1.077 | g |
| Alanine | 1.108 | g |
| Glycine | 1.138 | g |
| Fatty acids, saturated, total | 1.196 | g |
| Threonine | 1.215 | g |
| 18:1c | 1.237 | g |
| 18:1 | 1.251 | g |
| Arginine | 1.305 | g |
| Fatty acids, monounsaturated, total | 1.477 | g |
| Beta carotene | 1.5 | µg |
| Ash | 1.517 | g |
| Leucine | 1.659 | g |
| Lysine | 1.867 | g |
| Retinol activity equivalents, RAE | 2 | µg |
| Retinol | 2 | µg |
| Aspartic acid | 2.297 | g |
| Total Fat | 3.599 | g |
| Vitamin D (IU) | 3.92 | IU |
| Glutamic acid | 4.1 | g |
| Calcium, Ca | 4.798 | mg |
| Folacin, total | 7 | µg |
| Folate, naturally occurring | 7 | µg |
| Dietary folate equivalents, DFE | 7 | µg |
| Selenium, Se | 7.562 | µg |
| Niacin | 10.405 | mg |
| Niacin equivalents | 15.055 | NE |
| Magnesium, Mg | 17.52 | mg |
| Protein | 22.918 | g |
| Sodium, Na | 43.083 | mg |
| Cholesterol | 63.238 | mg |
| Moisture | 73.076 | g |
| Energy (kcal) | 130 | kCal |
| Phosphorus, P | 217.35 | mg |
| Potassium, K | 341.773 | mg |
| Energy (kJ) | 544 | kJ |
Source
Santé Canada — Fichier canadien sur les éléments nutritifs (Open Government Licence — Canada). Code aliment 770. Source originale.
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