Canada — Fichier canadien sur les éléments nutritifs
Turkey, all classes, meat and skin, roasted
Composition nutritionnelle pour 100 g.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (135)
| Nutriment | Valeur | Unité |
|---|---|---|
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 16:1t | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0.001 | g |
| 18:4 | 0.002 | g |
| 24:1 | 0.003 | g |
| 20:5n-3 (EPA) | 0.003 | g |
| 24:0 | 0.003 | g |
| 24:1c | 0.003 | g |
| 21:5 | 0.003 | g |
| 20:3n-3 | 0.003 | g |
| 22:6n-3 (DHA) | 0.005 | g |
| 12:0 | 0.006 | g |
| 18:3n6cccn-6 | 0.006 | g |
| 22:0 | 0.007 | g |
| 18:3i | 0.007 | g |
| 22:5n-3 (DPA) | 0.008 | g |
| 20:0 | 0.01 | g |
| Manganese, Mn | 0.011 | mg |
| 20:4 | 0.011 | g |
| 17:1 | 0.011 | g |
| 20:3n-6 | 0.011 | g |
| 20:4n-6 | 0.011 | g |
| 15:0 | 0.012 | g |
| 20:2cc | 0.012 | g |
| 14:1 | 0.014 | g |
| 20:3 | 0.014 | g |
| 18:2i | 0.015 | g |
| 22:4n-6 | 0.016 | g |
| 17:0 | 0.021 | g |
| Fatty acids, trans, total, polyenoic | 0.023 | g |
| Fatty acids, trans, total, monoenoic | 0.029 | g |
| 18:1t | 0.029 | g |
| Fatty acids, trans, total | 0.052 | g |
| Thiamin | 0.057 | mg |
| Copper, Cu | 0.058 | mg |
| 22:1 | 0.067 | g |
| 22:1c | 0.067 | g |
| 14:0 | 0.072 | g |
| 18:3n3cccn-3 | 0.108 | g |
| 18:3 | 0.12 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.126 | g |
| Riboflavin | 0.177 | mg |
| Vitamin D | 0.207 | µg |
| Vitamin B-6 | 0.219 | mg |
| Cystine | 0.238 | g |
| Tocopherol, alpha | 0.34 | mg |
| Tryptophan | 0.362 | g |
| 16:1c | 0.383 | g |
| 16:1 | 0.384 | g |
| Iron, Fe | 0.578 | mg |
| 18:0 | 0.6 | g |
| Methionine | 0.77 | g |
| Pantothenic acid | 0.858 | mg |
| Vitamin K | 0.9 | µg |
| Histidine | 0.911 | g |
| Tyrosine | 1.112 | g |
| Serine | 1.299 | g |
| Proline | 1.306 | g |
| Phenylalanine | 1.309 | g |
| Valine | 1.411 | g |
| Vitamin B-12 | 1.413 | µg |
| Isoleucine | 1.528 | g |
| Threonine | 1.531 | g |
| Alanine | 1.623 | g |
| 18:2n6cc | 1.623 | g |
| 18:2 | 1.641 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.667 | g |
| 16:0 | 1.763 | g |
| Ash | 1.822 | g |
| Fatty acids, polyunsaturated, total | 1.835 | g |
| Glycine | 1.855 | g |
| Zinc, Zn | 1.921 | mg |
| Arginine | 1.955 | g |
| Leucine | 2.348 | g |
| Fatty acids, saturated, total | 2.494 | g |
| Lysine | 2.624 | g |
| 18:1c | 2.625 | g |
| 18:1 | 2.653 | g |
| Aspartic acid | 3.026 | g |
| Fatty acids, monounsaturated, total | 3.133 | g |
| Glutamic acid | 5.695 | g |
| Betaine | 5.9 | mg |
| Folacin, total | 7 | µg |
| Folate, naturally occurring | 7 | µg |
| Dietary folate equivalents, DFE | 7 | µg |
| Total Fat | 7.097 | g |
| Vitamin D (IU) | 8.28 | IU |
| Calcium, Ca | 8.6 | mg |
| Niacin | 8.855 | mg |
| Selenium, Se | 11.252 | µg |
| Niacin equivalents | 14.88833 | NE |
| Magnesium, Mg | 17.739 | mg |
| Protein | 29.916 | g |
| Sodium, Na | 62.509 | mg |
| Moisture | 62.742 | g |
| Choline, total | 69.8 | mg |
| Cholesterol | 104.919 | mg |
| Energy (kcal) | 192 | kCal |
| Phosphorus, P | 218.9 | mg |
| Potassium, K | 312.149 | mg |
| Energy (kJ) | 803 | kJ |
Source
Santé Canada — Fichier canadien sur les éléments nutritifs (Open Government Licence — Canada). Code aliment 689. Source originale.
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